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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Paramus NJ

Recovery Room Physical Therapy is certainly one of the most recommended and respected choices for physical therapists in Bergen County NJ. There’s a wide variety of benefits associated to the work and treatment performed at physical therapy centers. Offering both injury prevention and rehabilitation treatment, a physical therapy is able to enhance mobility and relieve pain with evidence-based health care. The requirement for surgery and prescription drugs is able to be reduced with physical therapy. Moreover, this way the recovery plan is going to be specifically designed for your requirements as an individual. When you’re looking for a physical therapist in Paramus NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is a specialist in enhancing mobility and motion. Pain-free movement is vital to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely actions, and a lot more. If you can’t move without pain, there’s an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be healthy and active. An enormous amount of studies have demonstrated that physical activity on a regular basis decreases the chance of heart attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our experts will have the ability to start restoring your body to its most optimal state by creating the perfect plan. Looking for physical therapy in North NJ from someone you can trust? Give us a call for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Paramus NJ. Despite the fact that prescription drugs and surgery are capable of being only course of treatment for certain diagnoses, there is increasing evidence proving that traditionalist treatments like physical therapy is capable of being equally effective, not to mention cheaper, for a large number of conditions. Lumbar back pain is one such example, and is often over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment option. A lot of times back pain is created when a nerve is pinched as the disc is compressed. A series of noninvasive kinesiology and manual therapy can assist the restricted nerve. Physical therapy has been demonstrated to be as effective as surgery for a variety of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you need physical therapists in Paramus NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

Are you trying to find a top rated physical therapy center in Paramus NJ to help restore functionality and health and improve physical performance? Recovery Room is a top alternative. From functional movement assessments to specialized exercises and training you’re going to find an array of different services available at our physical therapy center. Recovery Room’s expert physical therapists are here to provide the assistance you need, with an extensive array of therapies, which includes kinesiology and manual therapy. This is why whether you’re an athlete that needs physical therapy in Paramus NJ for fast healing from an injury, or you suffer from physical pain because of chronic condition or occupation.

h3>Physical Therapy Center Bergen County NJ

When you have experienced a sports related injury, physical therapy in Paramus NJ may be recommended by your doctor. Typically, injuries that occur during sports are entirely preventable with proper warmup and cool down routines. Improper form is another common cause of sports related injuries. When you neglect to use the appropriate posture and form for your sport and your body’s unique needs, you’re extremely likely to pull and strain muscles, and even do more serious, more permanent injury. These injuries can often be remedied with physical therapy, but the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on in terms of physical therapy in Paramus NJ is pre and post game physical therapy. Using our unique assessment and evaluation procedure your specific physical therapy requirements will be reviewed by our specialists. By honing in on the reasons behind your injury or injuries like this allows you to do, we can identify specific ways you’re capable of making improvements in this manner. A functional movement screen is one tool utilized by our experts to make this assessment. Your physical therapist can examine your body in action with functional movement screenings. A selective functional movement assessment is a fantastic idea whether you’re injured or just considering proactively preventing injuries in the future. Anyone hoping to perform athletically and maintain peak condition should take advantage of this kind of evaluation, as form and posture is so essential. However, this kind of assessment is also capable of benefitting all people of all types, since we are all active in our everyday lives. Straightforward improvements in the way you walk, sit and stand for example can be made, and if you are experiencing pain on an everyday basis this can have a tremendous impact. When it comes to preventing injury, among the best things an athlete is capable of doing is warm up before the game. But an aspect of injury prevention that is often overlooked is cooling down. Since it gives your body the chance to readjust to a state that’s more sedentary, this stage is every bit as important as warming up your muscles. When you’re taking part in a physical activity such as running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. Many times, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. Practicing an efficient and regular routine for cooling down following exercise or games is essential for this very reason. Because of this reason, when you’re looking for a physical therapy center in Bergen County NJ don’t hesitate to get in touch with us.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ will have the ability to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain subsides. At Recovery Room Physical Therapy, you are able to count on skilled physical therapists who collaboratively work with their patients. As it pertains to treatment plans, every individual patient has specific goals, challenges and needs, that is all going to be taken into consideration. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An on-going relationship with a physical therapist is something that even occurs, which will be helpful when it comes to maintaining optimal health and movement throughout one’s entire life. This makes selecting the right physical therapist in Paramus NJ for you an even more essential decision.

Manual Therapy Paramus NJ

For athletes Recovery Room Physical Therapy also offers pre and post-game physical therapy in Bergen County NJ. It doesn’t matter if you’re simply hoping to have fun on the field or court or you are looking to get further in your sports career. It is absolutely vital to avoid injury. The educated physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Call us today to start your post and pre-game physical therapy in Paramus NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.