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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Paramus NJ

Recovery Room Physical Therapy is one of the most recommended and trusted choices for a physical therapy center in Paramus NJ. Taking advantage of physical therapy from a respected center means that you are able to have access to the broad range of advantages it offers. Improving mobility and alleviating pain, a physical therapist is an evidence based health care professional, providing both injury rehabilitation and prevention treatment. With physical therapy, not only will your recovery plan have the ability to be specifically designed around your individual needs, but the need for surgery and prescription drugs will be able to be minimized. When you need a trusted option for physical therapy in Paramus NJ, we’re here to suit your needs.

Physical Therapy Paramus NJ

Being in a position to move free of pain is essential to your quality of day-to-day life in regards to being able to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Paramus NJ is aimed at improving mobility and motion. If you can not move without pain, there is an increased chance of obesity. This is something which is attributed to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be active and healthy. Countless studies have shown that regular physical activity reduces the risk of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment that one of our specialists is going to provide you with is going to set the stage for developing a plan to restore your body to the most optimal state possible. Get in touch with the specialists at Recovery Room when you need in Paramus NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist Paramus NJ

When it comes to physical therapy in Paramus NJ, we treat the body as a whole. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy can be just as effective for a lot of conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that’s affordable, in addition to the fact that it frequently makes it possible to avoid MRIs that increase the likelihood of needing surgery while increasing the cost of care. A lot of times back pain is created when a nerve is pinched as the disc is compressed. A series of non invasive kinesiology and manual therapy is capable of assisting the restricted nerve. Physical therapy has been shown to be exceptionally effective with a broad variety of serious injuries. Several examples include serious injuries, for example meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of physical therapists in Paramus NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Paramus NJ

Recovery Room is an ideal alternative if you need a specialist in manual therapy in Paramus NJ to assist you in restoring functionality and health while improving physical performance. We strive to fulfill all your physical therapy requirements at our cutting edge center, providing functional movement assessments, specialized training and exercises, as well as a broad variety of additional services. Are you an athlete searching for a physical therapy center in Paramus NJ because you’re in need of quick healing following an injury or do you suffer from physical pain because of chronic condition or occupation? When you’re in need of expert physical therapy in Paramus NJ.

h3>Physical Therapy Center Paramus NJ

When you’ve experienced a sports related injury, physical therapy in Paramus NJ might be recommended by your doctor. Many times, injuries which occur during sports are completely preventable with proper warmup and cool down routines. Another common cause of sports related injuries is poor form. You’re very likely to pull and strain muscles if you don’t utilize the appropriate posture and form for your sport and the unique needs of your body. This is capable of leading to more serious and more permanent injury. These injuries are often capable of being addressed with physical therapy, but the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Paramus NJ

Something we strongly focus on when it comes to physical therapy in Paramus NJ is pre and post game physical therapy. Using our unique assessment and evaluation procedure your specific physical therapy requirements are going to be reviewed by our specialists. This makes it possible for us to recognize specific ways you’re capable of making improvements by honing in on the reasons behind your injury or injuries. One tool we use to make this evaluation is a functional movement screen. Functional movement screenings let your physical therapist examine your body in action. A selective functional movement assessment is an excellent idea whether you’re injured or just interested in proactively preventing injuries in the future. Anybody looking to perform athletically and maintain peak condition should take advantage of this kind of evaluation, because posture and form is so crucial. However, this kind of assessment is also capable of benefitting all people of all types, since we are all active in our everyday lives. When you are experiencing pain on a regular basis especially, an enormous impact is capable of being made by making straightforward adjustments in the way you simply walk, sit, and stand for instance. For athletes, warming up prior to the game is recognized as among the best things you’re capable of doing to avoid injury. Regrettably however, many people neglect to recognize the how important it is to cool down as well when it comes to injury prevention. Since it gives your body the opportunity to readjust to a state that’s more sedentary, this stage is just as essential as warming up your muscles. Your muscles can tighten and seize up with the quick change if you stop after engaging in physical activity such as running too suddenly. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains which only extensive injury rehabilitation will be able to fix. This is why an efficient and regular routine for cooling down following exercise or games is important. This is the reason we’re standing by to provide the assistance you’re looking for when you’re searching for a physical therapist in Paramus NJ.

Injury Prevention Paramus NJ

To assist your body in building strength so the pain can subside, our physical therapists in Paramus NJ is going to have the ability to not only understand your ailments, but establish a course of action. A skilled physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Every patient’s personal goals, challenges and needs are taken into account when it comes to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. Helping to maintain optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes selecting the right physical therapist in Paramus NJ for you an even more vital choice.

Manual Therapy Paramus NJ

For athletes Recovery Room Physical Therapy additionally supplies post and pre-game physical therapy in Paramus NJ. When you want to have fun on the field or court or advance your sports career, avoiding injury is essential. This is the reason the skilled physical therapists at Recovery Room are here to help. Get in touch with us today to begin your pre and post-game physical therapy in Paramus NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.