Click To Call




The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Center Ridgefield Park NJ

When it comes to physical therapy in Bergen County NJ, among the most respected selection is Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you’re capable of having access to the wide array of advantages it supplies. A physical therapist is an evidence-based health care expert that offers both injury prevention and rehabilitation treatment, which improves mobility and relieves pain. With physical therapy, not only will your recovery plan have the ability to be specifically created around your individual requirements, but the significance of surgery and prescription drugs will be capable of being reduced. We’re here to suit your needs when you’re in need of a physical therapist in North NJ.

Physical Therapy Bergen County NJ

The specialists in physical therapy in Bergen County NJ at our center are specialized in regards to improving mobility and motion. Your quality of life is going to rely on your ability to move free of pain. So many things make this important, whether it is pursuing leisurely activities or earning a living. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. When it comes to physical independence in daily life and having the ability to keep healthy and active, mobility is vital. Regular physical activity reduces the risk of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have demonstrated. To begin creating a strategy to restore your body to the most optimal state possible, one of our experts will provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in North NJ from a physical therapist you’re able to trust, contact the physical therapists at Recovery Room.

Physical Therapist Ridgefield Park NJ

We treat the body as a whole when it comes to physical therapy in Ridgefield Park NJ. While surgery and prescription drugs are capable of being only course of treatment for specific diagnoses, there’s increasing evidence demonstrating that traditionalist treatments such as physical therapy is capable of being equally effective, not to mention cheaper, for many conditions. For example, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care along with the likelihood for surgery. Many times when a disc is compressed, it pinches a nerve, which produces back pain. A series of noninvasive kinesiology and manual therapy can assist the restricted nerve. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to have the ability to be treated effectively with physical therapy. If you’re in need of physical therapists in Ridgefield Park NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

When you’re looking for a physical therapist in Ridgefield Park NJ to assist you in restoring health and functionality, and improve your physical performance, Recovery Room is a perfect option. Recovery Room is a leading physical therapy center which offers a range of different services, from functional movement assessments to specialized training and exercises. Whether you are an athlete in need of quick healing after an injury, or you suffer from physical pain because of chronic condition or occupation, Recovery Room’s experienced physical therapists are here to help, with an extensive variety of therapies, including kinesiology and manual therapy in Ridgefield Park NJ.

h3>Physical Therapy Center Bergen County NJ

If you’ve experienced a sports related injury, physical therapy in Ridgefield Park NJ may be recommended by your doctor. Often, injuries that occur during sports are fully preventable with appropriate warmup and cool down routines. Improper form is another typical cause of sports related injuries. Injury that’s more serious and permanent can result from failing to use the best form and posture for your sport the unique needs of your body, since you are more likely to sprain and pull muscles. These injuries can often be addressed with physical therapy. However, the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Ridgefield Park NJ, pre and post game therapy is something we strongly focus on. Our experts use a unique procedure for evaluation and assessment which is the first step towards assessing your specific physical therapy needs. This makes it possible to hone in on the reasons behind your injury or injuries, in addition to the specific ways we’re able to help you make improvements. This evaluation is made with the help of several tools, one of which is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. A selective functional movement assessment is a fantastic idea whether you’re injured or merely considering proactively preventing injuries in the future. Anyone hoping to perform athletically and maintain peak condition owes it to themselves to take advantage of this type of evaluation, since posture and form is so important. This type of assessment however is something people of all kinds can benefit from since everyone is active in their everyday life to some degree. For instance, there might be some straightforward improvements you’re capable of making just in the way you walk, sit, and stand, that are capable of making all the difference in the level of pain you experience on an everyday basis. In terms of preventing injury, one of the best things an athlete is capable of doing is warm up before the game. But an often-overlooked aspect of injury prevention is cooling down. Since it offers your body the opportunity to readjust to a more sedentary state, this stage is every bit as important as warming up your muscles. If you are engaging in a physical activity such as running and you stop too suddenly, this quick change is capable of causing your muscles to tighten and seize. This can lead to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation is going to be capable of fixing. This is why a regular, efficient routine for cooling down after exercise and after games is vital. Recovery Room Physical Therapy is here to provide you with the help you require if you’re in need of physical therapy in Ridgefield Park NJ because this reason.

Injury Prevention Bergen County NJ

To help your body build strength so the pain can subside, our physical therapists in Bergen County NJ is going to be able to not just understand your ailments, but establish a course of action. A skilled physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Treatment strategies can be designed for the patient’s personal goals, challenges, and needs. It can be extremely empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Bergen County NJ is even more important for this reason.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is additionally a leading choice when you need to find a center for physical therapy in Bergen County NJ that offers pre and post-game physical therapy. If you want to have fun on the field or court or advance your sports career, averting injury is essential. This is the reason the skilled physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Ridgefield Park NJ or the rest of the local region, all you must do is contact us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.