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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Fort Lee NJ

When it comes to physical therapy in Bergen County NJ, one of the most respected selection is Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you’re capable of having access to the wide selection of advantages it supplies. A physical therapist is an evidence-based health care expert that offers both injury rehabilitation and prevention treatment, which improves mobility and alleviates pain. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to take part in a recovery plan that’s specifically designed for their body’s needs. We’re here to suit your needs when you need a physical therapist in Fort Lee NJ.

Physical Therapy Bergen County NJ

Being able to move free of pain is essential to your quality of every day life when it comes to having the ability to pursue leisurely activities, earn a living, and so much more, which is the reason physical therapy in Bergen County NJ is aimed at improving mobility and motion. More than 15% of deaths in the USA are attributed to obesity, and the possibility of obesity increases when you can’t move without pain. When it comes to physical independence in daily life and having the ability to keep active and healthy, mobility is vital. An enormous amount of studies have shown that regular physical activity decreases the risk of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment which one of our specialists is going to provide you with will set the table for developing a plan to restore your body to the most optimal state possible. Looking for physical therapy in Northern NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Fort Lee NJ, we treat the body as a whole. No one is going to argue that the only course of treatment for specific diagnoses is going to be surgery and prescription drugs. However, for many conditions, traditionalist treatments like physical therapy are being shown to be equally effective, together with being cheaper. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an affordable treatment that often avoids MRIs, which increase the cost of care as well as the likelihood for surgery. Back pain is usually caused when a disc is compressed and pinches a nerve. The restricted nerve is capable of being helped with a series of non invasive manual therapy and kinesiology. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to have the ability to be treated effectively with physical therapy. If you need physical therapists in Fort Lee NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Fort Lee NJ

When you’re looking for a physical therapist in Fort Lee NJ to assist you in restoring health and functionality, and improve physical performance, Recovery Room is an ideal choice. Recovery Room is a first rate physical therapy center that offers an array of different services, from functional movement assessments to specialized exercises and training. Whether you’re an athlete that needs quick healing following an injury, or you suffer from physical pain because of occupation or chronic condition, Recovery Room’s experienced physical therapists are here to help, with a broad range of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Fort Lee NJ

Physical therapy in Fort Lee NJ might be recommended by your doctor if you’ve experienced a sports-related injury. Injuries which occur during sports are entirely preventable in a large number of cases. The key is proper routines for warm up and cool down. Another common cause of sports related injuries is improper form. When you neglect to use the proper posture and form for your sport and your body’s unique needs, you’re extremely likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are able to be addressed in many cases. However, injury prevention is the best way to make certain your body is treated to good wellness and health.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Fort Lee NJ, pre and post game therapy is something we focus on strongly. Our specialists use a unique procedure for assessment and evaluation which is the first step towards evaluating your specific physical therapy requirements. This allows us to recognize specific ways you can make improvements by honing in on the reasons behind your injury or injuries. A functional movement screen is one tool utilized by our experts to make this assessment. With functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is an excellent idea whether you are injured or just considering proactively preventing injuries in the future. Anybody hoping to perform athletically and maintain peak condition needs to take advantage of this kind of evaluation, because posture and form is so essential. However, this type of assessment can also benefit all kinds of people, as we are all active in our everyday lives. If you are experiencing pain on an everyday basis especially, a tremendous impact can be made by making straightforward adjustments in the way you just walk, sit, and stand for instance. For athletes, warming up prior to the game is recognized as among the best things you’re capable of doing to prevent injury. But cooling down is an aspect of injury prevention that’s unfortunately overlooked. This stage is every bit as vital as warming up your muscles, as it provides your body with the chance to readjust to a more sedentary state. Your muscles can tighten and seize up with the quick change if you stop after engaging in physical activity such as running too suddenly. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation is going to be able to fix. This is why an efficient and regular routine for cooling down after exercise and after games is essential. This is why we’re standing by to supply the help you need when you’re trying to find a physical therapist in Fort Lee NJ.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ is going to have the ability to understand your ailments and establish a course of action, that will help your body build strength so that your pain subsides. A trained physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Every patient’s individual goals, problems and requirements are taken into account in regards to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An ongoing relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes selecting the right physical therapist in Fort Lee NJ for you an even more vital decision.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is additionally a leading choice if you need to find a physical therapy center in Bergen County NJ that offers post and pre-game physical therapy. Avoiding injury is essential to advancing your sports career and having fun on the field or court. This is the reason the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Fort Lee NJ from a therapist you’re capable of relying on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.