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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Hackensack NJ

If you’re searching for a physical therapist in Hackensack NJ you can rely on, among the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you’re capable of having access to the broad range of benefits it provides. A physical therapist is an evidence-based health care expert that provides both injury rehabilitation and prevention treatment, which improves mobility and relieves pain. The need for surgery and prescription drugs is able to be minimizing with physical therapy. In addition, this way the recovery plan is going to be specifically designed for your requirements as an individual. When you’re in need of a trusted option for physical therapy in North NJ, we are here to suit your needs.

Physical Therapy Hackensack NJ

Being able to move free of pain is vital to your quality of every day life when it comes to having the ability to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Hackensack NJ is aimed at enhancing mobility and motion. More than 15% of deaths in the USA are attributed to obesity, as well as the likelihood of obesity increases when you can’t move without pain. Mobility is critical for physical independence in daily life and being able to be healthy and active. Regular physical activity decreases the risk of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have demonstrated. Following a selective functional movement assessment, one of our experts will have the ability to begin restoring your body to its most optimal state by creating the ideal plan. Looking for physical therapy in North NJ from someone you can trust? Give us a call for a selective functional movement assessment.

Physical Therapist Hackensack NJ

We treat the body as a whole when it comes to physical therapy in Hackensack NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being equally as effective for a lot of conditions, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment option. A lot of times back pain is created when a nerve is pinched as the disc is compressed. The restricted nerve is capable of being helped with a series of noninvasive kinesiology and manual therapy. Physical therapy has shown to be as effective as surgery for a number of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of physical therapists in Hackensack NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Hackensack NJ

Recovery Room is a perfect option if you need a specialist in physical therapy in Hackensack NJ to assist you in restoring health and functionality while improving physical performance. From functional movement assessments to specialized training and exercises you’re going to discover a variety of different services available at our physical therapy center. Whether you’re an athlete looking for fast healing after an injury, or you suffer from physical pain as a result of chronic condition or occupation, Recovery Room’s experienced physical therapists are here to help, with an extensive array of therapies, which includes kinesiology and manual therapy in Hackensack NJ.

h3>Physical Therapy Center Hackensack NJ

When you have experienced a sports related injury, physical therapy in Hackensack NJ could be recommended by your doctor. With proper warm up and cool down routines many injuries that occur in sports are capable of being prevented. Poor form is another common reason behind sports related injuries. When you neglect to use the proper posture and form for your sport and your body’s unique needs, you’re very likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries can often be addressed with physical therapy, but the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Hackensack NJ

Something we strongly focus on when it comes to physical therapy in Hackensack NJ is pre and post game physical therapy. Our specialists use a unique process for assessment and evaluation which is the first step towards assessing your specific physical therapy requirements. This makes it possible for us to identify specific ways you’re capable of making improvements by honing in on the reasons behind your injury or injuries. One tool we use to make this evaluation is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. A selective functional movement assessment is a fantastic idea whether you’re injured or only considering proactively preventing injuries in the future. This type of evaluation is especially helpful if you are an athlete, since form and posture is so important in performing athletically if you want to maintain peak condition. This type of evaluation however is something types of people are capable of benefitting from as everyone is active in their everyday life to some degree. If you’re experiencing pain on a regular basis especially, a huge impact can be made by making straightforward adjustments in the way you just walk, sit, and stand for example. Warming up before the big game is recognized as one of the best things an athlete can do to prevent injury. But cooling down is an aspect of injury prevention that’s regrettably overlooked. This stage is just as important as warming up your muscles, as it provides your body with the chance to readjust to a more sedentary state. Your muscles are capable of tightening and seizing up with the quick change when you stop after engaging in physical activity like running too suddenly. The tighter muscles overall which can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation could be required in this case when severe strains and sprains develop as a result. For that reason, it’s extremely essential that you practice a regular, efficient routine for cooling down after exercise and after games. Because of this reason, if you’re in need of a physical therapist in Hackensack NJ don’t hesitate to get in touch with us.

Injury Prevention Hackensack NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Hackensack NJ is going to have the ability to not only understand your ailments, but establish a course of action. Recovery Room Physical Therapy features trained experts who aren’t just experienced, but work with their patients in a collaborative effort. Treatment strategies can be designed for the patient’s individual goals, challenges, and needs. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. In many cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum health and movement abilities throughout your life. Making the right choice for physical therapy in Hackensack NJ is even more important for this reason.

Manual Therapy Hackensack NJ

Post and pre-game physical therapy in Hackensack NJ is something you are able to take advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, averting injury is important. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Contact us today to begin your post and pre-game physical therapy in Hackensack NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.