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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Midland Park NJ

If you are searching for a physical therapist in Bergen County NJ you’re capable of counting on, one of the most recommended choice is always Recovery Room Physical Therapy. The treatment and work performed at physical therapy centers offers a wide variety of benefits. Improving mobility and relieving pain, a physical therapist is an evidence-based health care professional, offering both injury prevention and rehabilitation treatment. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to take part in a recovery plan that’s especially designed for their body’s requirements. If you’re in need of a trusted option for physical therapy in Northern NJ, we’re here to suit your needs.

Physical Therapy Bergen County NJ

A physical therapist in Bergen County NJ is an expert in enhancing mobility and motion. Pain-free movement is vital to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely actions, and a lot more. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be active and healthy. Being active physically on a regular basis offers a wide range of health benefits, including reducing the chance of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment which one of our specialists is going to provide you with will set the table for creating a plan to restore your body to the most optimal state possible. Looking for physical therapy in Midland Park NJ from someone you can trust? Give us a call for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Midland Park NJ, we treat the body as a whole. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy can be equally as effective for many conditions, in addition to being cheaper. For instance, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an affordable treatment which often avoids MRIs, which increase the cost of care as well as the likelihood for surgery. Many times when a disc is compressed, it pinches a nerve, which produces back pain. A series of noninvasive manual therapy and kinesiology can assist the restricted nerve. Physical therapy has been demonstrated to be as effective as surgery for a number of serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Get in touch with us at Recovery Room when you need a physical therapist in Midland Park NJ for kinesiology and manual therapy.

Physical Therapists Midland Park NJ

When you need a physical therapist in Midland Park NJ to help you restore functionality and health, and improve physical performance, Recovery Room is a perfect alternative. We work hard to fulfill needs when it comes to physical therapy at our first rate center, offering functional movement assessments, specialized exercises and training, and an extensive range of additional services. Are you an athlete searching for a physical therapist in Midland Park NJ because you’re looking for fast healing following an injury or are you suffering from physical pain due to chronic condition or occupation? If you need expert physical therapy in Midland Park NJ.

h3>Physical Therapy Center Midland Park NJ

If you’ve experienced a sports related injury, physical therapy in Midland Park NJ may be recommended by your doctor. Many times, injuries which occur during sports are capable of being prevented with proper warmup and cool down routines. When it comes to sports related injuries, among the most typical causes is poor form. You’re very likely to pull and strain muscles if you fail to utilize the proper form and posture for your sport and your body’s unique needs. This is capable of leading to more serious and more permanent injury. These injuries can often be addressed with physical therapy, but the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Midland Park NJ is something we have a great deal of experience in. Using our unique assessment and evaluation process your specific physical therapy requirements are going to be reviewed by our specialists. This makes it possible for us to recognize specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. This assessment is made with the help of several tools, one of which is a functional movement screen. Functional movement screenings let your physical therapist examine your body in action. Whether you’re injured or simply interested in proactively preventing injuries in the future, a selective functional movement assessment is a great idea. When you want to maintain peak condition, posture and form is so vital to anyone performing athletically. This is why this assessment is so helpful. This kind of assessment however is something people of all kinds can benefit from since everybody is active in their everyday life to some extent. For example, there might be some simple improvements you can make merely in the way you walk, sit, and stand, which are capable of making all the difference in the level of pain you experience on an everyday basis. When it comes to preventing injury, among the best things an athlete can do is warm up prior to the game. But an aspect of injury prevention that’s many times overlooked is cooling down. This stage is just as vital as warming up your muscles, because it gives your body the chance to readjust to a state that is more sedentary. When you are engaging in a physical activity such as running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. This can lead to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains that only extensive injury rehabilitation will be able to fix. Because of this reason, it is extremely essential that you practice a regular, efficient routine for cooling down following exercise and games. This is the reason we are standing by to provide the assistance you need if you’re trying to find physical therapists in Midland Park NJ.

Injury Prevention Bergen County NJ

When you’re looking for someone to help your pain subside by assisting your body in building strength, visit our center for physical therapy in Bergen County NJ. Our experts knowledge when it comes to a wide array of conditions will assist as it pertains to establishing the ideal strategy for healing. A trained physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. When it comes to treatment strategies, each individual patient has specific goals, challenges and requirements, that is all going to be taken into consideration. It is capable of being incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. Assisting in maintaining optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes selecting the right physical therapist in Midland Park NJ for you an even more vital decision.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Bergen County NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. When you’d like to have fun on the field or court or advance your sports career, avoiding injury is important. This is why the skilled physical therapists at Recovery Room are here to help. Call us right away to start your pre and post-game physical therapy in Midland Park NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.