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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy North Arlington NJ

When you’re trying to find a physical therapist in Bergen County NJ you can trust, among the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you are able to have access to the wide array of advantages it supplies. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care professional, offering both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery plan that’s especially designed for their body’s needs. When you’re looking for a physical therapist in North NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

The experts in physical therapy in Bergen County NJ at our center are specialized in regards to enhancing mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this essential, whether it’s pursuing leisurely activities or earning a living. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is something that’s frequently taken for granted until it is gone, and you do not have the physical independence you require to remain healthy and active. Being physical active on a regular basis supplies a broad range of benefits to your health, which includes reducing the chance of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment that one of our specialists will provide you with will set the stage for developing a plan to restore your body to the most optimal possible state. Contact the specialists at Recovery Room when you need a physical therapy center in North Arlington NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in North Arlington NJ, we treat the body as a whole. No one is going to argue that the only course of treatment for particular diagnoses is going to be prescription drugs and surgery. However, for many conditions, traditionalist treatments such as physical therapy are being shown to be equally effective, together with being cheaper. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that is affordable, in addition to the fact that it frequently makes it possible to avoid MRIs that increase the likelihood of requiring surgery while increasing the cost of care. A lot of times back pain is created when a nerve is pinched as the disc is compressed. A series of noninvasive manual therapy and kinesiology can assist the restricted nerve. Serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to have the ability to be treated effectively with physical therapy. Give us a call at Recovery Room if you need a physical therapist in North Arlington NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

Are you searching for a top rated physical therapy center in North Arlington NJ to assist in restoring health and functionality and improve physical performance? Recovery Room is a top option. From functional movement assessments to specialized exercises and training you’ll discover a range of different services available at our physical therapy center. Recovery Room’s experienced physical therapists are here to help, with a broad variety of therapies, which includes kinesiology and manual therapy. This is the reason whether you’re an athlete that needs physical therapy in North Arlington NJ for fast healing following an injury, or you suffer from physical pain due to chronic condition or occupation.

h3>Physical Therapy Center Bergen County NJ

If you’ve experienced a sports related injury, physical therapy in North Arlington NJ could be recommended by your doctor. Injuries which occur during sports are completely preventable in many of cases. The key is appropriate warm up and cool down routines. Improper form is another frequent cause of sports related injuries. You’re extremely likely to pull and strain muscles if you fail to utilize the proper posture and form for your sport and the individual requirements of your body. This is capable of leading to more serious and more permanent injury. With physical therapy these injuries are capable of being addressed in a lot of cases. However, injury prevention is the best way to ensure your body is treated to good wellness and health.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on in terms of physical therapy in North Arlington NJ is pre and post game physical therapy. Our specialists utilize a unique procedure for evaluation and assessment which is the first step towards assessing your specific physical therapy requirements. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we’re able to help you make improvements. A functional movement screen is one tool we utilize to make this assessment. Thanks to functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a fantastic idea whether you are injured or simply considering proactively preventing injuries in the future. This type of evaluation is especially useful when you’re an athlete, since posture and form is so crucial in performing athletically if you’d like to maintain peak condition. This kind of evaluation however is something types of people are capable of benefitting from since everyone is active in their everyday life to some degree. Simple improvements in the way you walk, sit and stand for example can be made, and if you’re experiencing pain on an everyday basis this can have an enormous impact. For athletes, warming up prior to the game is recognized as one of the best things you’re capable of doing to avoid injury. Unfortunately however, many people fail to realize the how vital it is to cool down as well when it comes to injury prevention. The fact that your body is offered the chance to readjust to a state which is more sedentary, this stage is every bit as crucial as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. This is capable of leading to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains which only extensive injury rehabilitation will be capable of fixing. This is why a regular, efficient routine for cooling down after exercise and after games is important. Recovery Room Physical Therapy is here to provide you with the assistance you need if you are searching for physical therapy in North Arlington NJ for this reason.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ is going to have the ability to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain will subside. A trained physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Each patient’s individual goals, challenges and requirements are taken into account in regards to treatment plans. It is capable of being extremely empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. Helping to maintain optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right decision for physical therapy in Bergen County NJ is even more important for this reason.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is also a top choice if you’ve got to find a physical therapist in Bergen County NJ who provides pre and post-game physical therapy. When you want to have fun on the field or court or advance your sports career, averting injury is vital. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Give us a call right away to begin your post and pre-game physical therapy in North Arlington NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.