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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy North Arlington NJ

When it comes to physical therapy in North Arlington NJ, one of the most respected selection is Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you can have access to the wide variety of advantages it provides. Improving mobility and relieving pain, a physical therapist is an evidence-based health care specialist, offering both injury rehabilitation and prevention treatment. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to be involved in a recovery plan that’s specifically designed for their body’s needs. If you’re searching for a physical therapist in North NJ, Recovery Room is a trusted choice.

Physical Therapy North Arlington NJ

Being able to move free of pain is crucial to your quality of daily life as it pertains to being able to pursue leisurely activities, earn a living, and so much more, which is the reason physical therapy in North Arlington NJ is aimed at enhancing mobility and motion. If you can not move without pain, there’s an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be active and healthy. Being physical active on a regular basis provides a broad variety of benefits to your health, which includes reducing the risk of heart attack, stroke, knee arthritis and hip fractures. Following a selective functional movement assessment, one of our experts is going to have the ability to start restoring your body to its most optimal state by creating the ideal plan. Get in touch with the specialists at Recovery Room if you need in Northern NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist North Arlington NJ

We treat the body as a whole when it comes to physical therapy in North Arlington NJ. No-one will argue that the only course of treatment for specific diagnoses will be prescription drugs and surgery. However, for a lot of conditions, traditionalist treatments such as physical therapy are being demonstrated to be equally effective, together with being more affordable. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that’s cost-effective, along with the fact that it generally makes it possible to avoid MRIs which increase the likelihood of needing surgery while increasing the cost of care. A lot of times back pain is created when a nerve is pinched as the disc is compressed. The restricted nerve is capable of being helped with a series of noninvasive kinesiology and manual therapy. Physical therapy has been shown to be exceptionally effective with a wide variety of serious injuries. Several examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you’re in need of physical therapists in North Arlington NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists North Arlington NJ

Recovery Room is a top choice if you need a specialist in physical therapy in North Arlington NJ to help you restore functionality and health while improving physical performance. From functional movement assessments to specialized exercises and training you’re going to find an array of different services available at our physical therapy center. Recovery Room’s experienced physical therapists are here to help, with a broad range of therapies, including kinesiology and manual therapy. This is why whether you are an athlete in need of physical therapy in North Arlington NJ for quick healing from an injury, or you suffer from physical pain due to occupation or chronic condition.

h3>Physical Therapy Center North Arlington NJ

Physical therapy in North Arlington NJ may be recommended by your doctor if you have experienced a sports-related injury. Often, injuries that occur during sports are capable of being prevented with proper warmup and cool down routines. Improper form is another frequent reason behind sports related injuries. You are very likely to pull and strain muscles if you fail to utilize the proper posture and form for your sport and your body’s unique requirements. More serious and permanent injury is capable of being the result. These injuries can often be addressed with physical therapy. However, the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation North Arlington NJ

As a top physical therapist in North Arlington NJ, pre and post game therapy is something we strongly focus on. Our specialists use a unique process for evaluation and assessment which is the first step towards evaluating your specific physical therapy requirements. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we can identify specific ways you’re capable of making improvements in this way. This evaluation is made with the assistance of several tools, one of which is a functional movement screen. Your physical therapist can examine your body in action with functional movement screenings. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. Anyone looking to perform athletically and maintain peak condition should take advantage of this type of assessment, as form and posture is so important. This kind of evaluation however is something people of all types are capable of benefitting from since everybody is active in their everyday life to some degree. Straightforward improvements in the way you walk, sit and stand for example can be made, and if you are experiencing pain on an everyday basis this is capable of having an enormous impact. For athletes, warming up prior to the game is known as among the best things you can do to prevent injury. But cooling down is an aspect of injury prevention that is regrettably overlooked. Since it gives your body the chance to readjust to a more sedentary state, this stage is just as vital as warming up your muscles. Your muscles can tighten and seize up with the quick change when you stop too suddenly after engaging in physical activity like running. The tighter muscles overall which are capable of resulting to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. Practicing an efficient and regular routine for cooling down following exercise or games is crucial because of this very reason. For this reason, if you’re in need of a physical therapist in North Arlington NJ don’t hesitate to give us a call.

Injury Prevention North Arlington NJ

When you are looking for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in North Arlington NJ. Our experts knowledge when it comes to a broad variety of conditions will assist when it comes to establishing the best strategy for healing. A trained physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. When it comes to treatment strategies, each individual patient has specific goals, challenges and needs, which is all going to be taken into account. Physical therapy isn’t something which is done for you by a therapist, but is instead a participatory exercise that’s extremely empowering for individuals to experience. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in North Arlington NJ for you an even more vital choice.

Manual Therapy North Arlington NJ

Pre and post-game physical therapy in North Arlington NJ is something you are able to take advantage of from Recovery Room Physical Therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this reason. For pre and post-game physical therapy in North Arlington NJ from a therapist you’re capable of depending on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.