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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Old Tappan NJ

Recovery Room Physical Therapy is one of the most recommended and respected choices for physical therapists in Bergen County NJ. Taking advantage of physical therapy from a respected center means that you’re capable of having access to the wide array of advantages it offers. Providing both injury rehabilitation and prevention treatment, a physical therapy is in a position to enhance mobility and relieve pain with evidence-based health care. The need for surgery and prescription drugs is able to be minimizing with physical therapy. In addition, this way the recovery plan will be especially designed for your requirements as an individual. When you’re looking for a physical therapist in Old Tappan NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

Being able to move free of pain is essential to your quality of daily life in regards to being able to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. More than 15% of deaths in the USA are attributed to obesity, and the chance of obesity increases when you cannot move without pain. Mobility is vital for physical independence in daily life and being able to be healthy and active. Countless studies have shown that regular physical activity decreases the risk of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment which one of our specialists will provide you with will set the table for creating a plan to restore your body to the most optimal possible state. Looking for physical therapy in Northern NJ from someone you can trust? Give us a call for a selective functional movement assessment.

Physical Therapist Old Tappan NJ

We treat the body as a whole when it comes to physical therapy in Old Tappan NJ. No-one will argue that the only course of treatment for specific diagnoses will be prescription drugs and surgery. However, for many conditions, traditionalist treatments like physical therapy are being demonstrated to be equally effective, together with being cheaper. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that’s affordable, in addition to the fact that it generally makes it possible to avoid MRIs that increase the likelihood of requiring surgery while increasing the cost of care. Many times back pain is created when a nerve is pinched as the disc is compressed. A series of non-invasive manual therapy and kinesiology can assist the restricted nerve. Physical therapy has been shown to be extremely effective with a broad variety of serious injuries. Several examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of a physical therapist in Old Tappan NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

If you’re looking for a physical therapist in Old Tappan NJ to assist you in restoring health and functionality, and improve your physical performance, Recovery Room is an ideal option. We work hard to fulfill all your physical therapy requirements at our cutting edge center, offering functional movement assessments, specialized training and exercises, as well as an extensive variety of other services. Whether you’re an athlete in need of quick healing following an injury, or you suffer from physical pain because of chronic condition or occupation, Recovery Room’s expert physical therapists are here to provide the assistance you need, with an extensive variety of therapies, including kinesiology and manual therapy in Old Tappan NJ.

h3>Physical Therapy Center Bergen County NJ

If you have experienced a sports related injury, physical therapy in Old Tappan NJ could be recommended by your doctor. Many times, injuries which occur during sports are capable of being prevented with proper warmup and cool down routines. Another common cause of sports related injuries is poor form. You are extremely likely to pull and strain muscles if you don’t use the appropriate posture and form for your sport and the unique needs of your body. This can lead to more serious and more permanent injury. These injuries are often capable of being remedied with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on when it comes to physical therapy in Old Tappan NJ is pre and post game physical therapy. Our physical therapy practitioners is first going to evaluate your specific physical therapy needs, using our unique assessment and evaluation process. This makes it possible to hone in on the reasons behind your injury or injuries, as well as the specific ways we can help you make improvements. One tool utilized by our experts to make this evaluation is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Whether you are injured or just interested in proactively preventing injuries in the future, a selective functional movement assessment is a great idea. This kind of evaluation is especially useful if you are an athlete, because form and posture is so important in performing athletically when you’re hoping to maintain peak condition. This kind of evaluation however is something types of people are capable of benefitting from as everybody is active in their everyday life to some extent. For example, there could be some simple improvements you can make merely in the way you walk, sit, and stand, that can make all the difference in the level of pain you experience on an everyday basis. Warming up prior to the big game is known as among the best things an athlete can do to prevent injury. Regrettably however, a lot of people fail to realize the how essential it is to cool down as well when it comes to injury prevention. This stage is just as vital as warming up your muscles, because it provides your body with the chance to readjust to a state which is more sedentary. Your muscles can tighten and seize up with the quick change when you stop too suddenly after engaging in physical activity like running. The tighter muscles overall that can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation could be required in this case when severe strains and sprains develop as a result. This is why a regular, efficient routine for cooling down after exercise and after games is important. Because of this reason, if you need a physical therapy center in Bergen County NJ don’t hesitate to contact us.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ will be able to understand your ailments and establish a course of action, which will help your body build strength so that your pain subsides. Recovery Room Physical Therapy features trained pros who are not only experienced, but work with their patients in a collaborative effort. As it pertains to treatment plans, each individual patient has specific goals, challenges and requirements, that is all going to be taken into consideration. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. Assisting in maintaining optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right decision for physical therapy in Bergen County NJ is even more essential for this reason.

Manual Therapy Old Tappan NJ

Post and pre-game physical therapy in Bergen County NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. It doesn’t matter if you’re just looking to have fun on the field or court or you’re looking to get further in your sports career. It’s absolutely vital to avoid injury. This is why the skilled physical therapists at Recovery Room are here to help. Contact us today to start your post and pre-game physical therapy in Old Tappan NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.