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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Old Tappan NJ

Recovery Room Physical Therapy is among the most recommended and trusted choices for a physical therapy center in Old Tappan NJ. There is a myriad of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence based health care specialist, offering both injury rehabilitation and prevention treatment. The need for prescription drugs and surgery is able to be minimizing with physical therapy. Moreover, this way the recovery plan will be especially designed for your needs as an individual. When you’re searching for a physical therapist in North NJ, Recovery Room is a trusted choice.

Physical Therapy Old Tappan NJ

Being in a position to move free of pain is essential to your quality of daily life in regards to having the ability to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Old Tappan NJ is aimed at improving mobility and motion. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be healthy and active. An enormous amount of studies have demonstrated that regular physical activity decreases the chance of heart-attack, stroke, hip fractures, and knee arthritis. To start creating a strategy to restore your body to the most optimal state possible, one of our experts will supply you with a selective functional movement assessment. Contact the specialists at Recovery Room if you’re in need of a physical therapy center in North NJ you can trust for a selective functional movement assessment.

Physical Therapist Old Tappan NJ

When it comes to physical therapy in Old Tappan NJ, we treat the body as a whole. No one is going to argue that the only course of treatment for certain diagnoses is going to be prescription drugs and surgery. However, for a lot of conditions, traditionalist treatments such as physical therapy are being demonstrated to be equally effective, together with being more affordable. For instance, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an inexpensive treatment which often avoids MRIs, which increase the cost of care and the likelihood for surgery. Back pain is usually caused if a disc is compressed and pinches a nerve. The restricted nerve can be helped with a series of noninvasive kinesiology and manual therapy. Physical therapy has proven to be as effective as surgery for a variety of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of a physical therapist in Old Tappan NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Old Tappan NJ

Recovery Room is an ideal choice if you’re in need of an expert in manual therapy in Old Tappan NJ to help you restore functionality and health while improving physical performance. Recovery Room is a leading physical therapy center which offers a range of different services, from functional movement assessments to specialized exercises and training. Whether you’re an athlete looking for quick healing from an injury, or you suffer from physical pain due to occupation or chronic condition, Recovery Room’s expert physical therapists are here to help, with an extensive range of therapies, including kinesiology and manual therapy in Old Tappan NJ.

h3>Physical Therapy Center Old Tappan NJ

When you have experienced a sports related injury, physical therapy in Old Tappan NJ might be recommended by your doctor. With appropriate warm up and cool down routines a lot of injuries that occur in sports are capable of being prevented. Poor form is another common cause of sports related injuries. More serious and permanent injury can result from neglecting to use the best form and posture for your sport the unique needs of your body, as you’re more likely to sprain and pull muscles. These injuries are many times capable of being addressed with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Old Tappan NJ

Something we strongly focus on when it comes to physical therapy in Old Tappan NJ is pre and post game physical therapy. Our specialists utilize a unique process for assessment and evaluation which is the first step towards evaluating your specific physical therapy needs. This allows us to recognize specific ways you’re able to make improvements by honing in on the reasons behind your injury or injuries. This evaluation is made with the assistance of several tools, one of which is a functional movement screen. Your physical therapist can examine your body in action with functional movement screenings. Whether you’re injured or just interested in proactively preventing injuries in the future, a selective functional movement assessment is a great idea. Anybody hoping to perform athletically and maintain peak condition should take advantage of this type of assessment, since posture and form is so important. However, since we’re all active in our everyday lives, people of all kinds are capable of benefitting from this kind of evaluation. Simple improvements in the way you walk, sit and stand for example can be made, and if you are experiencing pain on a regular basis this can have a tremendous impact. Warming up before the big game is recognized as one of the best things an athlete is capable of preventing injury. But an aspect of injury prevention that’s often overlooked is cooling down. Because it provides your body with the opportunity to readjust to a more sedentary state, this stage is every bit as important as warming up your muscles. Your muscles can tighten and seize up with the quick change when you stop too suddenly after engaging in physical activity like running. This is capable of leading to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains which only extensive injury rehabilitation will be able to fix. Because of this reason, it’s very essential that you practice a regular, efficient routine for cooling down following exercise and games. Recovery Room Physical Therapy is here to provide you with the help you need when you’re searching for physical therapy in Old Tappan NJ for this reason.

Injury Prevention Old Tappan NJ

Our physical therapist in Old Tappan NJ is going to be able to understand your ailments and establish a course of action, that will assist your body in building strength so that your pain will subside. At Recovery Room Physical Therapy, you’re capable of relying on skilled physical therapists who collaboratively work with their patients. Treatment strategies can be designed for the patient’s individual goals, challenges, and requirements. Physical therapy isn’t something which is done for you by a therapist, but is instead a participatory exercise which is tremendously empowering for people to experience. An ongoing relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s whole life. This makes selecting the right physical therapist in Old Tappan NJ for you an even more vital choice.

Manual Therapy Old Tappan NJ

Post and pre-game physical therapy in Old Tappan NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. If you want to have fun on the field or court or advance your sports career, avoiding injury is crucial. This is the reason the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Old Tappan NJ from a therapist you’re capable of depending on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.