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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Park Ridge NJ

Recovery Room Physical Therapy is certainly one of the most recommended and respected choices for physical therapists in Bergen County NJ. There is a wide variety of advantages associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care specialist, providing both injury prevention and rehabilitation treatment. The requirement for surgery and prescription drugs is capable of being minimizing with physical therapy. In addition, this way the recovery plan is going to be especially designed for your requirements as an individual. We’re here to suit your needs when you need physical therapists in Northern NJ.

Physical Therapy Park Ridge NJ

A physical therapist in Bergen County NJ is an expert in enhancing mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely tasks, and a lot more. When you cannot move without pain, there’s an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. Mobility is vital for physical independence in daily life and being able to be active and healthy. An enormous amount of studies have demonstrated that physical activity on a regular basis decreases the chance of heart attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment that one of our specialists will supply you with will set the table for creating a plan to restore your body to the most optimal possible state. For a selective functional movement assessment from an expert physical therapist in Northern NJ from a physical therapist you’re capable of trusting, get in touch with the physical therapists at Recovery Room.

Physical Therapist Park Ridge NJ

We treat the body as a whole when it comes to physical therapy in Park Ridge NJ. No one will argue that the only course of treatment for particular diagnoses is going to be surgery and prescription drugs. However, for many conditions, traditionalist treatments such as physical therapy are being shown to be equally effective, in addition to being more affordable. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that’s affordable, as well as the fact that it frequently makes it possible to avoid MRIs that increase the likelihood of requiring surgery while increasing the cost of care. Many times when a disc is compressed, it pinches a nerve, which produces back pain. The restricted nerve is capable of being helped with a series of non invasive manual therapy and kinesiology. Physical therapy has been shown to be exceptionally effective with a wide variety of serious injuries. Several examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you’re in need of physical therapists in Park Ridge NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

When you need a physical therapist in Park Ridge NJ to help you restore functionality and health, and improve physical performance, Recovery Room is an ideal option. Recovery Room is a leading physical therapy center which provides an array of different services, from functional movement assessments to specialized training and exercises. Recovery Room’s experienced physical therapists are here to help, with a wide range of therapies, including kinesiology and manual therapy. This is the reason whether you’re an athlete in need of physical therapy in Park Ridge NJ for fast healing after an injury, or you suffer from physical pain due to occupation or chronic condition.

h3>Physical Therapy Center Park Ridge NJ

Visiting a qualified physical therapist in Park Ridge NJ when you have experienced a sports related injury may be something your doctor recommends. Injuries which occur during sports are completely preventable in a lot of cases. The key is proper warm up and cool down routines. Improper form is another common cause of sports related injuries. You are very likely to pull and strain muscles if you fail to utilize the proper posture and form for your sport and the individual needs of your body. This is capable of leading to more serious and more permanent injury. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Park Ridge NJ, pre and post game therapy is something we focus on strongly. Our experts use a unique process for assessment and evaluation which is the first step towards assessing your specific physical therapy needs. This lets us hone in on the reasons behind your injury or injuries, as well as the specific ways we’re capable of helping you make improvements. One tool utilized by our experts to make this assessment is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a great idea whether you are injured or simply considering proactively preventing injuries in the future. When you want to maintain peak condition, form and posture is so crucial to anybody performing athletically. This is why this evaluation is so helpful. However, this kind of assessment can also benefit all people of all kinds, as we are all active in our everyday lives. For example, there may be some simple improvements you can make merely in the way you walk, sit, and stand, that are capable of making all the difference in the level of pain you experience on an everyday basis. When it comes to preventing injury, one of the best things an athlete is capable of doing is warm up before the game. Unfortunately however, a large number of people neglect to recognize the importance of cooling down as well when it comes to injury prevention. Because it provides your body with the chance to readjust to a more sedentary state, this stage is every bit as essential as warming up your muscles. When you stop after engaging in physical activity like running too suddenly, your muscles can tighten and seize up with the quick change. The tighter muscles overall that can result can lead to decrease in flexibility. Extensive injury rehabilitation could be required in this case when severe strains and sprains develop as a result. For that reason, it is very essential that you practice an efficient and regular routine for cooling down following exercise and games. Recovery Room Physical Therapy is here to provide you with the assistance you require if you’re looking for physical therapy in Park Ridge NJ because this reason.

Injury Prevention Bergen County NJ

To assist your body in building strength so the pain will be able to subside, our physical therapists in Bergen County NJ is going to have the ability to not only understand your ailments, but establish a course of action. Recovery Room Physical Therapy features trained specialists that aren’t only experienced, but work with their patients in a collaborative effort. When it comes to treatment plans, every person patient has specific goals, challenges and needs, that will all be taken into consideration. Physical therapy isn’t something that’s done for you by a therapist, but is instead a participatory exercise which is extremely empowering for individuals to experience. Helping to maintain optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Bergen County NJ is even more essential for this reason.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally provides post and pre-game physical therapy in Bergen County NJ. If you want to have fun on the field or court or advance your sports career, averting injury is important. This is the reason the trained physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Park Ridge NJ from a therapist you’re capable of counting on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.