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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Ridgewood NJ

Recovery Room Physical Therapy is certainly one of the most recommended and trusted choices for physical therapists in Ridgewood NJ. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the wide array of advantages it provides. Supplying both injury rehabilitation and prevention treatment, a physical therapy is in a position to enhance mobility and relieve pain with evidence-based health care. With physical therapy, not only will your recovery strategy have the ability to be especially designed around your individual requirements, but the significance of surgery and prescription drugs is going to be capable of being minimized. We’re here to suit your needs when you need physical therapists in North NJ.

Physical Therapy Ridgewood NJ

A physical therapist in Ridgewood NJ is a specialist in enhancing mobility and motion. Pain-free movement is essential to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely activities, and a lot more. More than 15% of deaths in the USA are attributed to obesity, and the possibility of obesity increases when you can’t move without pain. Mobility is something that is frequently taken for granted until it is gone, and you do not have the physical independence you require to remain active and healthy. An enormous amount of studies have shown that physical activity on a regular basis reduces the chance of heart attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our specialists is going to be able to start restoring your body to its most optimal state by creating the ideal plan. Looking for physical therapy in North NJ from someone you can trust? Give us a call for a selective functional movement assessment.

Physical Therapist Ridgewood NJ

When it comes to physical therapy in Ridgewood NJ, we treat the body as a whole. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy can be equally as effective for a lot of conditions, in addition to being cheaper. Lumbar back pain is one such example, and is frequently over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option that is affordable. Back pain is usually caused if a disc is compressed and pinches a nerve. The restricted nerve is capable of being helped with a series of noninvasive manual therapy and kinesiology. Physical therapy has been shown to be exceptionally effective with a wide range of serious injuries. Several examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you need physical therapists in Ridgewood NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Ridgewood NJ

Are you looking for a highly rated physical therapy center in Ridgewood NJ to help restore health and functionality and improve physical performance? Recovery Room is an excellent option. Recovery Room is a first rate physical therapy center which provides a variety of different services, from functional movement assessments to specialized training and exercises. Are you an athlete in need of a physical therapist in Ridgewood NJ because you’re looking for fast healing after an injury or do you suffer from physical pain because of occupation or chronic condition? If you’re in need of expert physical therapy in Ridgewood NJ.

h3>Physical Therapy Center Ridgewood NJ

Physical therapy in Ridgewood NJ may be recommended by your doctor if you have experienced a sports-related injury. Many times, injuries that occur during sports are completely preventable with proper warmup and cool down routines. Poor form is another frequent cause of sports related injuries. When you don’t use the best form and posture for your sport and the unique needs of your body, you are extremely likely to pull and strain muscles, and even do damage that’s more serious and permanent. These injuries can often be addressed with physical therapy. However, the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Ridgewood NJ

Something we strongly focus on when it comes to physical therapy in Ridgewood NJ is pre and post game physical therapy. Our experts utilize a unique process for assessment and evaluation which is the first step towards evaluating your specific physical therapy needs. By honing in on the reasons behind your injury or injuries as this makes it possible for you to do, we can identify specific ways you’re capable of making improvements in this manner. One tool we use to make this evaluation is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a fantastic idea whether you are injured or just interested in proactively preventing injuries in the future. Anyone hoping to perform athletically and maintain peak condition owes it to themselves to take advantage of this type of evaluation, because form and posture is so essential. However, this type of assessment is also capable of benefitting all people of all types, since we are all active in our everyday lives. Straightforward improvements in the way you walk, sit and stand for example can be made, and when you’re experiencing pain on a regular basis this is capable of having an enormous impact. Warming up before the big game is known as one of the best things an athlete can do to prevent injury. Regrettably however, many people neglect to realize the how vital it is to cool down as well when it comes to injury prevention. Because it gives your body the chance to readjust to a more sedentary state, this stage is every bit as vital as warming up your muscles. Your muscles can tighten and seize up with the quick change when you stop after engaging in physical activity like running too suddenly. This is capable of leading to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains that only extensive injury rehabilitation is going to be capable of fixing. Practicing a regular, efficient routine for cooling down following exercise or games is crucial for this exact reason. Recovery Room Physical Therapy is here to provide you with the assistance you require when you’re searching for physical therapy in Ridgewood NJ for this reason.

Injury Prevention Ridgewood NJ

Our physical therapist in Ridgewood NJ will have the ability to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain will subside. A trained physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. Treatment strategies can be designed for the patient’s individual goals, challenges, and requirements. It can be extremely empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. In many cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum well-being and movement abilities throughout your life. This makes choosing the right physical therapist in Ridgewood NJ for you an even more important choice.

Manual Therapy Ridgewood NJ

For athletes Recovery Room Physical Therapy additionally provides post and pre-game physical therapy in Ridgewood NJ. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is the reason the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Ridgewood NJ or the rest of the local region, all you need to do is get in touch with us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.