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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Rockleigh NJ

When it comes to physical therapy in Bergen County NJ, among the most trusted choice is Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you’re capable of having access to the broad selection of benefits it offers. Providing both injury rehabilitation and prevention treatment, a physical therapy is in a position to enhance mobility and alleviate pain with evidence based health care. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to take part in a recovery strategy that is specifically designed for their body’s needs. We are here to suit your needs when you’re in need of physical therapists in Northern NJ.

Physical Therapy Rockleigh NJ

The experts at our physical therapy center in Bergen County NJ are specialized when it comes to enhancing mobility and motion. Your quality of life is going to rely on your ability to move free of pain. So many things make this important, whether it’s pursuing leisurely activities or earning a living. More than 15% of deaths in the USA are attributed to obesity, as well as the likelihood of obesity increases when you cannot move without pain. Mobility is something that is often taken for granted until it’s gone, and you don’t have the physical independence you need to remain active and healthy. Routine physical activity reduces the risk of heart attack, strike, hip fractures, and knee arthritis, as countless studies have shown. Following a selective functional movement assessment, one of our specialists is going to be able to start restoring your body to its most optimal state by creating the ideal plan. Get in touch with the specialists at Recovery Room if you’re in need of a physical therapist in Northern NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Rockleigh NJ. No one is going to argue that the only course of treatment for particular diagnoses is going to be surgery and prescription drugs. However, for a lot of conditions, traditionalist treatments like physical therapy are being shown to be equally effective, together with being more affordable. Lumbar back pain is one such example, and is regularly over treated. MRIs don’t just increase the cost of care, but can also increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment alternative. Back pain is usually caused when a disc is compressed and pinches a nerve. Assistance can be provided for the restricted nerve with a series of non invasive manual therapy and kinesiology. Physical therapy has been shown to be exceptionally effective with a broad range of serious injuries. Several examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you need a physical therapist in Rockleigh NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

Recovery Room is an ideal alternative when you’re looking for an expert in physical therapy in Rockleigh NJ to help you restore functionality and health while improving physical performance. Recovery Room is a first rate physical therapy center that offers a range of different services, from functional movement assessments to specialized training and exercises. Whether you’re an athlete looking for quick healing following an injury, or you suffer from physical pain as a result of occupation or chronic condition, Recovery Room’s experienced physical therapists are here to provide the assistance you need, with a broad array of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Rockleigh NJ

Physical therapy in Rockleigh NJ may be recommended by your doctor when you’ve experienced a sports-related injury. Injuries which occur during sports are entirely preventable in many of cases. The key is proper warm up and cool down routines. Improper form is another common cause of sports related injuries. If you neglect to use the best posture and form for your sport and the unique requirements of your body, you are very likely to pull and strain muscles, and even do damage which is more serious and permanent. With physical therapy these injuries are able to be addressed in a large number of cases. However, injury prevention is the best way to make certain your body is treated to good health and wellness.

Injury Rehabilitation Bergen County NJ

As a leading physical therapist in Rockleigh NJ, pre and post game therapy is something we focus on strongly. Our experts use a unique procedure for assessment and evaluation which is the first step towards assessing your specific physical therapy needs. This makes it possible to hone in on the reasons behind your injury or injuries, as well as the specific ways we’re capable of helping you make improvements. A functional movement screen is one tool utilized by our experts to make this assessment. Thanks to functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Whether you are injured or only interested in preventing injuries in the future proactively, a selective functional movement assessment is a fantastic idea. Anyone hoping to perform athletically and maintain peak condition needs to take advantage of this kind of evaluation, as posture and form is so important. However, this type of assessment can also benefit all kinds of people, because we’re all active in our everyday lives. For instance, there may be some simple improvements you can make merely in the way you walk, sit, and stand, that can make all the difference in the level of pain you experience on an everyday basis. For athletes, warming up before the game is known as one of the best things you can do to avoid injury. Unfortunately however, many people fail to realize the importance of cooling down as well when it comes to injury prevention. Because it provides your body with the chance to readjust to a more sedentary state, this stage is just as essential as warming up your muscles. Your muscles can tighten and seize up with the quick change when you stop after engaging in physical activity like running too suddenly. The tighter muscles overall which can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. Practicing an efficient and regular routine for cooling down after exercise and after games is important because of this very reason. This is why we are standing by to offer the assistance you need if you’re trying to find a physical therapist in Rockleigh NJ.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ is going to have the ability to understand your ailments and establish a course of action, that will assist your body in building strength so that your pain subsides. At Recovery Room Physical Therapy, you’re capable of relying on trained physical therapists who collaboratively work with their patients. When it comes to treatment strategies, each individual patient has specific goals, challenges and requirements, which will all be taken into account. Physical therapy isn’t something which is done for you by a therapist, but is instead a participatory exercise that’s extremely empowering for individuals to experience. Helping to maintain optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right choice for physical therapy in Bergen County NJ is even more vital for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Bergen County NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. This is why the trained physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Rockleigh NJ from a therapist you are able to trust, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.