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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy South Hackensack NJ

When it comes to physical therapy in Bergen County NJ, among the most trusted choice is Recovery Room Physical Therapy. There’s a wide variety of advantages associated to the work and treatment performed at physical therapy centers. Providing both injury prevention and rehabilitation treatment, a physical therapy is in a position to enhance mobility and relieve pain with evidence-based health care. With physical therapy, not only will your recovery plan have the ability to be especially designed around your individual needs, but the importance of surgery and prescription drugs is going to be capable of being minimized. If you’re searching for a physical therapy center in South Hackensack NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

Being able to move free of pain is vital to your quality of every day life in regards to being able to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. When it comes to physical independence in every day life and being able to stay healthy and active, mobility is crucial. Countless studies have demonstrated that physical activity on a regular basis decreases the chance of heart-attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment that one of our experts will supply you with is going to set the table for creating a plan to restore your body to the most optimal state possible. Looking for physical therapy in Northern NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist South Hackensack NJ

We treat the body as a whole when it comes to physical therapy in South Hackensack NJ. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being equally as effective for a lot of conditions, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs don’t just increase the cost of care, but can also increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is a treatment option that’s affordable. Many times when a disc is compressed, it pinches a nerve, which creates back pain. Assistance can be provided for the restricted nerve with a series of non invasive kinesiology and manual therapy. Physical therapy has shown to be as effective as surgery for a number of serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room if you’re in need of a physical therapist in South Hackensack NJ for manual therapy and kinesiology.

Physical Therapists Bergen County NJ

When you need a physical therapist in South Hackensack NJ to help you restore health and functionality, and improve your physical performance, Recovery Room is an ideal alternative. Recovery Room is a leading physical therapy center that offers a variety of different services, from functional movement assessments to specialized exercises and training. Are you an athlete looking for a physical therapy center in South Hackensack NJ because you require fast healing following an injury or are you suffering from physical pain as a result of chronic condition or occupation? If you need expert physical therapy in South Hackensack NJ.

h3>Physical Therapy Center Bergen County NJ

Physical therapy in South Hackensack NJ may be recommended by your doctor if you’ve experienced a sports-related injury. Injuries which occur during sports are completely preventable in many of cases. The key is appropriate warm up and cool down routines. Improper form is another typical cause of sports related injuries. More serious and permanent injury is capable of resulting from neglecting to use the best form and posture for your sport your body’s individual requirements, as you’re more likely to sprain and pull muscles. With physical therapy these injuries are able to be addressed in a lot of cases. However, injury prevention is the best way to ensure your body is treated to proper wellness and health.

Injury Rehabilitation Bergen County NJ

As a leading physical therapist in South Hackensack NJ, pre and post game therapy is something we strongly focus on. Our physical therapy practitioners is first going to assess your specific physical therapy requirements, using our unique evaluation and assessment procedure. This allows us to hone in on the reasons behind your injury or injuries, in addition to the specific ways we’re capable of helping you make improvements. One tool utilized by our experts to make this assessment is a functional movement screen. Functional movement screenings let your physical therapist examine your body in action. A selective functional movement assessment is a fantastic idea whether you’re injured or merely interested in proactively preventing injuries in the future. When you’d like to maintain peak condition, form and posture is so important to anybody performing athletically. This is why this assessment is so useful. However, this kind of assessment can also benefit all types of people, because we’re all active in our everyday lives. For example, there could be some simple improvements you’re capable of making merely in the way you walk, sit, and stand, which are capable of making all the difference in the level of pain you experience on an everyday basis. For athletes, warming up prior to the game is known as one of the best things you’re capable of doing to prevent injury. But cooling down is an aspect of injury prevention which is regrettably overlooked. Because it gives your body the opportunity to readjust to a more sedentary state, this stage is every bit as essential as warming up your muscles. Your muscles can tighten and seize up with the quick change if you stop after engaging in physical activity like running too suddenly. This can lead to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains which only extensive injury rehabilitation will be capable of fixing. Practicing an efficient and regular routine for cooling down after exercise and after games is crucial for this exact reason. Recovery Room Physical Therapy is here to provide you with the assistance you require when you’re looking for physical therapy in South Hackensack NJ for this reason.

Injury Prevention Bergen County NJ

To help your body build strength so the pain can subside, our physical therapists in Bergen County NJ will be able to not only understand your ailments, but establish a course of action. A trained physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Treatment strategies are capable of being designed for the patient’s personal goals, challenges, and needs. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. In many cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum health and movement abilities throughout your life. Making the right choice for physical therapy in Bergen County NJ is even more essential for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Bergen County NJ is something you can take advantage of from Recovery Room Physical Therapy. It doesn’t matter if you’re simply looking to have fun on the field or court or you are looking to get further in your sports career. It is absolutely vital to avoid injury. This is why the trained physical therapists at Recovery Room are here to help. Call us today to begin your pre and post-game physical therapy in South Hackensack NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.