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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Physical Therapy Westwood NJ

When you’re trying to find a physical therapist in Bergen County NJ you can count on, one of the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you can have access to the wide variety of advantages it supplies. Supplying both injury rehabilitation and prevention treatment, a physical therapy is able to enhance mobility and relieve pain with evidence based health care. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to be involved in a recovery plan that’s specifically designed for their body’s requirements. We’re here to suit your needs if you need physical therapists in Westwood NJ.

Physical Therapy Bergen County NJ

Being able to move free of pain is vital to your quality of every day life as it pertains to being able to pursue leisurely activities, earn a living, and so much more, which can be why physical therapy in Bergen County NJ is aimed at improving mobility and motion. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be healthy and active. Being physical active on a regular basis provides a broad variety of health benefits, which includes minimizing the risk of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment that one of our experts will provide you with is going to set the stage for creating a plan to restore your body to the most optimal state possible. Get in touch with the specialists at Recovery Room if you’re in need of a physical therapist in Westwood NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Westwood NJ. While surgery and prescription drugs are capable of being only course of treatment for certain diagnoses, there’s increasing evidence proving that traditionalist treatments such as physical therapy is capable of being equally effective, not to mention cheaper, for many conditions. Lumbar back pain is one such example, and is frequently over treated. MRIs don’t just increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option which is affordable. Many times when a disc is compressed, it pinches a nerve, which creates back pain. A series of non invasive manual therapy and kinesiology is capable of assisting the restricted nerve. Physical therapy has shown to be as effective as surgery for a number of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you need physical therapists in Westwood NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

Are you searching for a highly rated physical therapy center in Westwood NJ to assist in restoring functionality and health and improve physical performance? Recovery Room is a top choice. We strive to fulfill all your physical therapy needs at our first rate center, providing functional movement assessments, specialized exercises and training, and a broad variety of other services. Whether you are an athlete that needs fast healing after an injury, or you suffer from physical pain due to occupation or chronic condition, Recovery Room’s expert physical therapists are here to provide the assistance you need, with an extensive range of therapies, which includes kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Bergen County NJ

Visiting a qualified physical therapy center in Westwood NJ when you have experienced a sports related injury may be something recommended by your doctor. Injuries that occur during sports are entirely preventable in a large number of cases. The key is proper routines for warm up and cool down. When it comes to sports related injuries, one of the most frequent causes is improper form. You’re extremely likely to pull and strain muscles when you don’t use the best posture and form for your sport and your body’s unique needs. More serious and permanent injury is capable of being the result. With physical therapy these injuries are able to be addressed in a large number of cases. However, injury prevention is the best way to make certain your body is treated to good health and wellness.

Injury Rehabilitation Westwood NJ

Something we strongly focus on in terms of physical therapy in Westwood NJ is pre and post game physical therapy. Our physical therapy practitioners is first going to assess your specific physical therapy needs, using our unique assessment and evaluation process. By honing in on the reasons behind your injury or injuries as this makes it possible for you to do, we’re capable of identifying specific ways you’re capable of making improvements in this way. This assessment is made with the help of several tools, one of which is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. Whether you’re injured or simply interested in preventing injuries in the future proactively, a selective functional movement assessment is a great idea. Anybody hoping to perform athletically and maintain peak condition owes it to themselves to take advantage of this kind of evaluation, since form and posture is so crucial. However, as we are all active in our everyday lives, people of all kinds are capable of benefitting from this type of evaluation. If you are experiencing pain on an everyday basis particularly, a tremendous impact can be made by making simple adjustments in the way you simply walk, sit, and stand for example. Warming up before the big game is recognized as among the best things an athlete can do to prevent injury. Regrettably however, a lot of people fail to realize the how vital it is to cool down as well when it comes to injury prevention. The fact that your body is offered the opportunity to readjust to a state which is more sedentary, this stage is just as vital as warming up your muscles. Your muscles are capable of tightening and seizing up with the quick change when you stop too suddenly after engaging in physical activity like running. Often, this is capable of leading to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains that call for extensive injury rehabilitation. For that reason, it is very important to practice an efficient and regular routine for cooling down following exercise and games. Because of this reason, when you’re in need of a center for physical therapy in Bergen County NJ don’t hesitate to contact us.

Injury Prevention Bergen County NJ

When you are looking for someone to help your pain subside by assisting your body in building strength, visit our center for physical therapy in Bergen County NJ. Our experts knowledge when it comes to a wide range of conditions will assist when it comes to establishing the right strategy for healing. At Recovery Room Physical Therapy, you are able to rely on trained physical therapists who collaboratively work with their patients. Each patient’s personal goals, problems and needs are taken into account in regards to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. In a lot of cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum well-being and movement abilities throughout your life. This makes selecting the right physical therapist in Westwood NJ for you an even more essential choice.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is also a leading choice when you’ve got to find a physical therapy center in Bergen County NJ who offers post and pre-game physical therapy. It doesn’t matter when you’re simply looking to have fun on the field or court or you are looking to get further in your sports career. It is absolutely essential to avoid injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Give us a call today to start your pre and post-game physical therapy in Westwood NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.