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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Post-Game Physical Therapy Carlstadt NJ

If you are trying to find a physical therapist in Bergen County NJ you can trust, among the most recommended choice is always Recovery Room Physical Therapy. There’s a wide variety of advantages associated to the work and treatment performed at physical therapy centers. A physical therapist is an evidence-based health care professional that provides both injury prevention and rehabilitation treatment, which improves mobility and alleviates pain. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to be involved in a recovery plan that is especially designed for their body’s needs. We are here to suit your needs when you’re in need of physical therapists in Carlstadt NJ.

Physical Therapy Bergen County NJ

The specialists at our physical therapy center in Bergen County NJ are specialized in regards to improving mobility and motion. Your quality of life is going to be determined by your ability to move free of pain. So many things make this essential, whether it’s pursuing leisurely activities or earning a living. More than 15% of deaths in the USA are attributed to obesity, as well as the chance of obesity increases when you cannot move without pain. Mobility is something which is frequently taken for granted until it is gone, and you do not have the physical independence you need to stay active and healthy. Being active physically on a regular basis supplies a broad range of health benefits, including reducing the chance of heart attack, stroke, knee arthritis and hip fractures. The selective functional movement assessment which one of our experts will supply you with is going to set the table for creating a plan to restore your body to the most optimal state possible. Contact the specialists at Recovery Room when you need a physical therapy center in Carlstadt NJ you can trust for a selective functional movement assessment.

Physical Therapist Carlstadt NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being equally as effective for a lot of conditions, in addition to being cheaper. For instance, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an inexpensive treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. A lot of times when a disc is compressed, it pinches a nerve, which produces back pain. A series of non-invasive manual therapy and kinesiology is capable of assisting the restricted nerve. Physical therapy has been demonstrated to be exceptionally effective with a broad range of serious injuries. A few examples include serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of a physical therapist in Carlstadt NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Carlstadt NJ

Recovery Room is a perfect choice when you’re looking for an expert in physical therapy in Bergen County NJ to assist you in restoring health and functionality while improving physical performance. From functional movement assessments to specialized training and exercises you’ll discover a range of different services available at our physical therapy center. Recovery Room’s expert physical therapists are here to help, with a broad range of therapies, including kinesiology and manual therapy. This is why whether you’re an athlete that needs physical therapy in Carlstadt NJ for fast healing following an injury, or you suffer from physical pain as a result of occupation or chronic condition.

h3>Physical Therapy Center Bergen County NJ

If you have experienced a sports related injury, physical therapy in Bergen County NJ could be recommended by your doctor. Often, injuries which occur during sports are completely preventable with appropriate warmup and cool down routines. When it comes to sports related injuries, one of the most typical causes is improper form. If you fail to use the appropriate posture and form for your sport and the unique needs of your body, you are very likely to pull and strain muscles, and even do damage that’s more serious and permanent. These injuries are many times capable of being addressed with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on when it comes to physical therapy in Bergen County NJ is pre and post game physical therapy. Our specialists utilize a unique process for evaluation and assessment which is the first step towards evaluating your specific physical therapy requirements. This makes it possible to hone in on the reasons behind your injury or injuries, in addition to the specific ways we’re able to help you make improvements. A functional movement screen is one tool we use to make this evaluation. Your physical therapist is capable of examining your body in action with functional movement screenings. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. This kind of evaluation is particularly useful when you are an athlete, as posture and form is so important when it comes to performing athletically if you’re hoping to maintain peak condition. However, this type of assessment can also benefit all types of people, because we are all active in our everyday lives. If you are experiencing pain on a regular basis particularly, a tremendous impact is capable of being made by making straightforward adjustments in the way you just walk, sit, and stand for example. In terms of preventing injury, one of the best things an athlete is capable of doing is warm up before the game. But an aspect of injury prevention that is many times overlooked is cooling down. This stage is just as important as warming up your muscles, as it provides your body with the chance to readjust to a state which is more sedentary. Your muscles are capable of tightening and seizing up with the quick change if you stop too suddenly after engaging in physical activity like running. Often, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. For that reason, it is extremely important to practice a regular, efficient routine for cooling down after exercise and after games. For this reason, if you’re in need of a physical therapist in Carlstadt NJ don’t hesitate to give us a call.

Injury Prevention Bergen County NJ

Our physical therapist in Carlstadt NJ will be able to understand your ailments and establish a course of action, which will help your body build strength so that your pain will subside. Recovery Room Physical Therapy features trained pros who aren’t only experienced, but work with their patients in a collaborative effort. When it comes to treatment strategies, every individual patient has specific goals, challenges and requirements, which will all be taken into consideration. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. In many cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum well-being and movement abilities throughout your life. Making the right decision for physical therapy in Carlstadt NJ is even more vital for this reason.

Manual Therapy Carlstadt NJ

Post and pre-game physical therapy in Carlstadt NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. The educated physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. For post and pre-game physical therapy in Carlstadt NJ from a therapist you can count on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.