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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Post-Game Physical Therapy Hackensack NJ

When you’re looking for a physical therapist in Bergen County NJ you can trust, among the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you are able to have access to the broad array of advantages it supplies. Improving mobility and relieving pain, a physical therapist is an evidence-based health care specialist, offering both injury prevention and rehabilitation treatment. With physical therapy, not only will your recovery plan have the ability to be especially created around your individual requirements, but the importance of surgery and prescription drugs is going to be able to be minimized. We are here to suit your needs when you need physical therapists in North NJ.

Physical Therapy Hackensack NJ

Being in a position to move free of pain is vital to your quality of daily life as it pertains to being able to pursue leisurely activities, earn a living, and so much more, which is why physical therapy in Bergen County NJ is aimed at improving mobility and motion. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. When it comes to physical independence in every day life and having the ability to keep active and healthy, mobility is crucial. Regular physical activity decreases the threat of heart attack, strike, hip fractures, and knee arthritis, as countless studies have shown. The selective functional movement assessment which one of our specialists is going to provide you with is going to set the table for creating a plan to restore your body to the most optimal possible state. Looking for physical therapy in Hackensack NJ from someone you can trust? Get in touch with us for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. No-one will argue that the only course of treatment for specific diagnoses is going to be surgery and prescription drugs. However, for many conditions, traditionalist treatments such as physical therapy are being shown to be equally effective, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is an affordable treatment option. Back pain is often caused if a disc is compressed and pinches a nerve. Assistance is capable of being provided for the restricted nerve with a series of noninvasive kinesiology and manual therapy. Physical therapy has proven to be as effective as surgery for a variety of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room if you’re in need of a physical therapist in Hackensack NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

When you’re looking for a physical therapist in Bergen County NJ to help you restore functionality and health, and improve physical performance, Recovery Room is a perfect choice. From functional movement assessments to specialized exercises and training you’re going to find an array of different services available at our physical therapy center. Are you an athlete in need of a physical therapy center in Hackensack NJ because you’re looking for fast healing following an injury or are you suffering from physical pain as a result of chronic condition or occupation? When you need expert physical therapy in Hackensack NJ.

h3>Physical Therapy Center Bergen County NJ

If you have experienced a sports related injury, physical therapy in Bergen County NJ may be recommended by your doctor. Many times, injuries which occur during sports are fully preventable with appropriate warmup and cool down routines. Another common cause of sports related injuries is improper form. More serious and permanent injury can result from failing to use the right posture and form for your sport your body’s unique needs, since you’re more likely to sprain and pull muscles. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on in terms of physical therapy in Bergen County NJ is pre and post game physical therapy. Our physical therapy practitioners will first evaluate your specific physical therapy needs, using our unique assessment and evaluation process. This makes it possible to hone in on the reasons behind your injury or injuries, as well as the specific ways we can help you make improvements. A functional movement screen is one tool we utilize to make this assessment. Thanks to functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Whether you are injured or merely interested in proactively preventing injuries in the future, a selective functional movement assessment is a great idea. If you’d like to maintain peak condition, posture and form is so vital to anybody performing athletically. This is why this assessment is so useful. This kind of assessment however is something people of all kinds can benefit from because everybody is active in their everyday life to some extent. Straightforward improvements in the way you walk, sit and stand for example are capable of being made, and when you’re experiencing pain on an everyday basis this can have a tremendous impact. In terms of preventing injury, among the best things an athlete can do is warm up prior to the game. But cooling down is an aspect of injury prevention that is regrettably overlooked. Since it offers your body the opportunity to readjust to a state that’s more sedentary, this stage is just as essential as warming up your muscles. If you stop after engaging in physical activity like running too suddenly, your muscles are capable of tightening and seizing up with the quick change. Often, this is capable of leading to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains that call for extensive injury rehabilitation. This is why a regular, efficient routine for cooling down following exercise or games is vital. For this reason, when you’re in need of a physical therapist in Hackensack NJ don’t hesitate to call us.

Injury Prevention Bergen County NJ

Our physical therapist in Hackensack NJ is going to have the ability to understand your ailments and establish a course of action, that will help your body build strength so that your pain will subside. At Recovery Room Physical Therapy, you are able to rely on trained physical therapists who collaboratively work with their patients. When it comes to treatment plans, every individual patient has specific goals, challenges and needs, which is all going to be taken into consideration. It is capable of being extremely empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. Assisting in maintaining optimum well-being and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in Hackensack NJ for you an even more vital choice.

Manual Therapy Hackensack NJ

Post and pre-game physical therapy in Hackensack NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. When you’d like to have fun on the field or court or advance your sports career, preventing injury is essential. This is the reason the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Hackensack NJ or the rest of the local region, all you have to do is call us right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.