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LIFE IS IN MOTION.

LET US HELP YOU MOVE, PERFORM, AND EXCEL.

A DIFFERENT APPROACH

The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.

INDIVIDUALIZED CARE

We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.

EXPERTS IN HUMAN MOVEMENT

Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.

INTEGRATED REHAB AND FITNESS

We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Post-Game Physical Therapy Lyndhurst NJ

Recovery Room Physical Therapy is certainly one of the most recommended and respected choices for physical therapists in Bergen County NJ. Taking advantage of physical therapy from a respected center means that you’re capable of having access to the broad selection of advantages it supplies. Offering both injury rehabilitation and prevention treatment, a physical therapy is in a position to enhance mobility and relieve pain with evidence based health care. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to take part in a recovery plan that’s especially designed for their body’s requirements. When you’re in need of a trusted option for physical therapy in North NJ, we’re here to suit your needs.

Physical Therapy Lyndhurst NJ

A physical therapist in Bergen County NJ is a specialist in enhancing mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely activities, and a lot more. If you can’t move without pain, there is an increased chance of obesity. This is something that is attributed to more than 15% of deaths in the USA. When it comes to physical independence in daily life and having the ability to keep healthy and active, mobility is crucial. Being active physically on a regular basis provides a broad variety of benefits to your health, including minimizing the risk of heart attack, stroke, knee arthritis and hip fractures. To begin creating a strategy to restore your body to the most optimal state possible, among our specialists is going to provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Lyndhurst NJ from a physical therapist you’re capable of trusting, contact the physical therapists at Recovery Room.

Physical Therapist Lyndhurst NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy are capable of being equally as effective for many conditions, in addition to being cheaper. Lumbar back pain is one such example, and is often over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment option. Many times when a disc is compressed, it pinches a nerve, which produces back pain. The restricted nerve can be helped with a series of noninvasive manual therapy and kinesiology. Physical therapy has been demonstrated to be exceptionally effective with a wide array of serious injuries. Several examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. Give us a call at Recovery Room if you’re in need of a physical therapist in Lyndhurst NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

Recovery Room is an ideal option when you need a specialist in manual therapy in Bergen County NJ to assist you in restoring health and functionality while improving physical performance. From functional movement assessments to specialized exercises and training you’re going to discover a range of different services available at our physical therapy center. Whether you’re an athlete looking for quick healing from an injury, or you suffer from physical pain as a result of chronic condition or occupation, Recovery Room’s expert physical therapists are here to provide the assistance you need, with a broad range of therapies, which includes kinesiology and manual therapy in Lyndhurst NJ.

h3>Physical Therapy Center Bergen County NJ

If you have experienced a sports related injury, physical therapy in Bergen County NJ could be recommended by your doctor. With proper warm up and cool down routines a large number of injuries that occur in sports are fully preventable. Poor form is another common cause of sports related injuries. More serious and permanent injury is capable of resulting from failing to use the right posture and form for your sport your body’s unique needs, as you’re more likely to sprain and pull muscles. With physical therapy these injuries are capable of being addressed in a lot of cases. However, injury prevention is the best way to make sure your body is treated to appropriate health and wellness.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Bergen County NJ, pre and post game therapy is something we focus on strongly. Using our unique evaluation and assessment procedure your specific physical therapy needs will be reviewed by our specialists. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we’re capable of identifying specific ways you’re able to make improvements in this way. This evaluation is made with the assistance of several tools, one of which is a functional movement screen. Functional movement screenings make it possible for your physical therapist to see your body in action to make an examination. Whether you’re injured or only interested in proactively preventing injuries in the future, a selective functional movement assessment is an excellent idea. This kind of evaluation is particularly helpful if you’re an athlete, because posture and form is so crucial in performing athletically when you’d like to maintain peak condition. However, as we are all active in our everyday lives, kinds of people are capable of benefitting from this kind of evaluation. Simple improvements in the way you walk, sit and stand for example are capable of being made, and if you’re experiencing pain on an everyday basis this is capable of having a huge impact. When it comes to preventing injury, one of the best things an athlete is capable of doing is warm up prior to the game. Unfortunately however, a lot of people neglect to realize the importance of cooling down as well when it comes to injury prevention. Since it offers your body the chance to readjust to a state that’s more sedentary, this stage is every bit as important as warming up your muscles. Your muscles can tighten and seize up with the quick change when you stop too suddenly after engaging in physical activity like running. This is capable of leading to tighter muscles overall. The decrease in flexibility can wind up causing severe strains and sprains which only extensive injury rehabilitation will be capable of fixing. Practicing an efficient and regular routine for cooling down following exercise or games is crucial for this exact reason. Because of this reason, when you need a physical therapy center in Lyndhurst NJ don’t hesitate to give us a call.

Injury Prevention Bergen County NJ

To help your body build strength so the pain can subside, our physical therapists in Lyndhurst NJ is going to be able to not only understand your ailments, but establish a course of action. Recovery Room Physical Therapy features trained pros that are not only experienced, but work with their patients in a collaborative effort. Every patient’s individual goals, problems and needs are taken into account when it comes to treatment plans. Physical therapy is not something which is done for you by a therapist, but is rather a participatory exercise which is extremely empowering for individuals to experience. An on-going relationship with a physical therapist is something that even occurs, which is helpful when it comes to maintaining optimal health and movement throughout one’s entire life. This makes choosing the right physical therapist in Lyndhurst NJ for you an even more vital decision.

Manual Therapy Lyndhurst NJ

Recovery Room Physical Therapy is also a leading choice when you need to find a physical therapy center in Lyndhurst NJ who provides post and pre-game physical therapy. When you’d like to have fun on the field or court or advance your sports career, avoiding injury is essential. This is why the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Lyndhurst NJ from a therapist you are able to rely on, Recovery Room is standing by.

TESTIMONIALS

OUR STAFF

Daniel Vidaic

DR. DANIEL VIDAIC

  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik

DR. MEGAN JURIK

  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.