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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Post-Game Physical Therapy Ridgefield Park NJ

When it comes to physical therapy in Bergen County NJ, one of the most trusted choice is Recovery Room Physical Therapy. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the wide range of advantages it provides. Supplying both injury prevention and rehabilitation treatment, a physical therapy is able to improve mobility and alleviate pain with evidence-based health care. The requirement for surgery and prescription drugs is capable of being reduced with physical therapy. Moreover, this way the recovery plan is going to be specifically created for your needs as an individual. When you’re in need of a trusted option for physical therapy in Ridgefield Park NJ, we are here to suit your needs.

Physical Therapy Ridgefield Park NJ

A physical therapist in Bergen County NJ is an expert in enhancing mobility and motion. Pain-free movement is critical to your quality of daily life, your ability to earn a living, your ability to pursue your preferred leisurely activities, and a lot more. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be active and healthy. Countless studies have shown that physical activity on a regular basis reduces the risk of heart-attack, stroke, hip fractures, and knee arthritis. To begin creating a plan to restore your body to the most optimal possible state, one of our experts will provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in North NJ from a physical therapist you’re capable of trusting, contact the physical therapists at Recovery Room.

Physical Therapist Ridgefield Park NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being just as effective for a lot of conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that is affordable, in addition to the fact that it often makes it possible to avoid MRIs that increase the likelihood of requiring surgery while increasing the cost of care. A lot of times when a disc is compressed, it pinches a nerve, which creates back pain. The restricted nerve can be helped with a series of non invasive manual therapy and kinesiology. Physical therapy has been demonstrated to be as effective as surgery for a number of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need physical therapists in Ridgefield Park NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Ridgefield Park NJ

When you need a physical therapist in Bergen County NJ to assist you in restoring health and functionality, and improve your physical performance, Recovery Room is a top choice. Recovery Room is a first rate physical therapy center which provides a range of different services, from functional movement assessments to specialized exercises and training. Whether you’re an athlete in need of quick healing following an injury, or you suffer from physical pain as a result of occupation or chronic condition, Recovery Room’s experienced physical therapists are here to help, with a broad range of therapies, including kinesiology and manual therapy in Ridgefield Park NJ.

h3>Physical Therapy Center Bergen County NJ

Visiting a qualified physical therapy center in Bergen County NJ if you’ve experienced a sports related injury may be something recommended by your doctor. Often, injuries which occur during sports are completely preventable with appropriate warmup and cool down routines. Another common cause of sports related injuries is poor form. When you don’t use the best form and posture for your sport and your body’s unique needs, you are very likely to pull and strain muscles, and even do damage that’s more serious and permanent. These injuries can often be remedied with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on when it comes to physical therapy in Bergen County NJ is pre and post game physical therapy. Our experts use a unique procedure for assessment and evaluation which is the first step towards assessing your specific physical therapy needs. This allows us to hone in on the reasons behind your injury or injuries, as well as the specific ways we’re able to help you make improvements. A functional movement screen is one tool we utilize to make this assessment. Functional movement screenings let your physical therapist see your body in action to make an examination. Whether you are injured or merely interested in proactively preventing injuries in the future, a selective functional movement assessment is an excellent idea. Anyone looking to perform athletically and maintain peak condition should take advantage of this type of assessment, because form and posture is so crucial. However, this type of assessment can also benefit all people of all kinds, because we’re all active in our everyday lives. If you’re experiencing pain on an everyday basis particularly, an enormous impact can be made by making straightforward adjustments in the way you simply walk, sit, and stand for example. In terms of preventing injury, among the best things an athlete can do is warm up prior to the game. But an often-overlooked aspect of injury prevention is cooling down. Since it offers your body the opportunity to readjust to a state that’s more sedentary, this stage is just as vital as warming up your muscles. Your muscles are capable of tightening and seizing up with the quick change if you stop after engaging in physical activity like running too suddenly. The tighter muscles overall that can result are capable of leading to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. This is the reason a regular, efficient routine for cooling down following exercise or games is essential. Recovery Room Physical Therapy is here to provide you with the help you need if you are searching for physical therapy in Ridgefield Park NJ because this reason.

Injury Prevention Bergen County NJ

Our physical therapist in Ridgefield Park NJ will be able to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain will subside. At Recovery Room Physical Therapy, you can count on skilled physical therapists who collaboratively work with their patients. Every patient’s individual goals, problems and needs are taken into account in regards to treatment plans. It can be incredibly empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. Helping to maintain optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. This makes choosing the right physical therapist in Ridgefield Park NJ for you an even more essential decision.

Manual Therapy Ridgefield Park NJ

For athletes Recovery Room Physical Therapy additionally supplies post and pre-game physical therapy in Ridgefield Park NJ. When you want to have fun on the field or court or advance your sports career, preventing injury is essential. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. For pre and post-game physical therapy in Ridgefield Park NJ or the rest of the local region, all you need to do is give us a call right away.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.