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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Post-Game Physical Therapy Wood-Ridge NJ

Recovery Room Physical Therapy is among the most recommended and trusted choices for physical therapists in Bergen County NJ. The work and treatment performed at physical therapy centers provides a wide variety of benefits. Supplying both injury rehabilitation and prevention treatment, a physical therapy is able to improve mobility and alleviate pain with evidence-based health care. With physical therapy, not only will your recovery strategy have the ability to be especially designed around your individual requirements, but the need for surgery and prescription drugs is going to be capable of being reduced. When you’re searching for a physical therapist in North NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

The specialists in physical therapy in Bergen County NJ at our center are specialized when it comes to improving mobility and motion. Your quality of life is going to depend on your ability to move free of pain. So many things make this essential, whether it is pursuing leisurely activities or earning a living. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. When it comes to physical independence in every day life and having the ability to remain active and healthy, mobility is crucial. Being physical active on a regular basis provides a broad range of health benefits, including reducing the chance of heart attack, stroke, knee arthritis and hip fractures. To begin creating a plan to restore your body to the most optimal state possible, among our experts is going to supply you with a selective functional movement assessment. Looking for physical therapy in Wood-Ridge NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Wood-Ridge NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. No-one will argue that the only course of treatment for particular diagnoses is going to be prescription drugs and surgery. However, for a lot of conditions, traditionalist treatments such as physical therapy are being demonstrated to be equally effective, in addition to being cheaper. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that is affordable, in addition to the fact that it frequently makes it possible to avoid MRIs that increase the likelihood of needing surgery while increasing the cost of care. Many times if a disc is compressed, it pinches a nerve, which creates back pain. The restricted nerve can be helped with a series of non-invasive manual therapy and kinesiology. Physical therapy has been shown to be extremely effective with a wide range of serious injuries. A few examples include serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need a physical therapist in Wood-Ridge NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

Recovery Room is an ideal option when you’re looking for a specialist in physical therapy in Bergen County NJ to assist you in restoring health and functionality while improving physical performance. We strive to fulfill needs when it comes to physical therapy at our first rate center, offering functional movement assessments, specialized exercises and training, and a wide array of other services. Whether you are an athlete looking for quick healing from an injury, or you suffer from physical pain due to occupation or chronic condition, Recovery Room’s expert physical therapists are here to help, with a broad array of therapies, which includes kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Wood-Ridge NJ

If you have experienced a sports related injury, physical therapy in Bergen County NJ might be recommended by your doctor. With appropriate warm up and cool down routines a lot of injuries which occur in sports are entirely preventable. Improper form is another common reason behind sports related injuries. If you neglect to use the best posture and form for your sport and the individual needs of your body, you are extremely likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries are often capable of being remedied with physical therapy, but the best way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

As a leading physical therapist in Bergen County NJ, pre and post game therapy is something we strongly focus on. Our physical therapy practitioners will first evaluate your specific physical therapy requirements, using our unique assessment and evaluation process. By honing in on the reasons behind your injury or injuries like this allows you to do, we’re capable of identifying specific ways you’re capable of making improvements in this way. One tool utilized by our experts to make this assessment is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. Whether you’re injured or only interested in proactively preventing injuries in the future, a selective functional movement assessment is an excellent idea. When you’d like to maintain peak condition, posture and form is so important to anybody performing athletically. This is the reason this evaluation is so helpful. This kind of assessment however is something types of people can benefit from since everybody is active in their everyday life to some degree. When you are experiencing pain on a regular basis especially, an enormous impact can be made by making simple adjustments in the way you simply walk, sit, and stand for instance. For athletes, warming up prior to the game is known as among the best things you’re capable of doing to prevent injury. But an often-overlooked aspect of injury prevention is cooling down. This stage is just as essential as warming up your muscles, since it provides your body with the chance to readjust to a state which is more sedentary. When you stop after engaging in physical activity like running too suddenly, your muscles can tighten and seize up with the quick change. Many times, this can lead to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains which call for extensive injury rehabilitation. Practicing a regular, efficient routine for cooling down following exercise or games is crucial for this very reason. Recovery Room Physical Therapy is here to provide you with the help you need when you’re in need of physical therapy in Wood-Ridge NJ because this reason.

Injury Prevention Wood-Ridge NJ

When you are looking for someone to help your pain subside by help your body in building strength, visit our physical therapy center in Wood-Ridge NJ. Our experts knowledge when it comes to a wide range of conditions will assist when it comes to establishing the right strategy for healing. A skilled physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Each patient’s personal goals, problems and needs are taken into account when it comes to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. In many cases, patients develop an ongoing relationship with our physical therapist, which assists you in maintaining optimum health and movement abilities throughout your life. Making the right choice for physical therapy in Wood-Ridge NJ is even more essential for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Wood-Ridge NJ is something you are able to take advantage of from Recovery Room Physical Therapy. When you’d like to have fun on the field or court or advance your sports career, avoiding injury is crucial. This is why the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Wood-Ridge NJ from a therapist you can rely on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.