INDIVIDUALIZED STRATEGIES FOR OPTIMAL WELLNESS
Your road to recovery starts with a comprehensive evaluation by a Doctor of Physical Therapy. INJURY PREVENTION AND IMPROVED PERFORMANCE
Correct dysfunctional training habits and movements to increase your performance while decreasing risk. YOUR RECOVERY IS OUR TOP PRIORITY
No matter what your injury, our therapists will ensure that you stay
on the optimal path back to health. THE FIRST STEP IS AN ACCURATE DIAGNOSIS
The proven-effective SFMA system helps us build your individualized, comprehensive treatment plan. GET POST-OP CARE YOU CAN FEEL GOOD ABOUT
An operation is stressful enough—work with an experienced physical therapist that you can trust.

Post-Operative Rehabilitation Bergen County NJ

Recovery Room Physical Therapy is one of the most recommended and respected choices for a physical therapist in Bergen County NJ. Taking advantage of physical therapy from a trusted center means that you’re capable of having access to the broad range of benefits it provides. Providing both injury prevention and rehabilitation treatment, a physical therapy is able to enhance mobility and relieve pain with evidence-based health care. The need for surgery and prescription drugs is able to be minimizing with physical therapy. In addition, this way the recovery plan will be especially created for your needs as an individual. We’re here to suit your needs when you’re in need of physical therapists in Englewood NJ.

Physical Therapy Bergen County NJ

The experts at our physical therapy center in Bergen County NJ are specialized as it pertains to enhancing mobility and motion. Your quality of life is going to depend on your ability to move free of pain. So many things make this essential, whether it is pursuing leisurely activities or earning a living. When you cannot move without pain, there is an increased chance of obesity. This is something which is attributed to more than 15″ of deaths in the USA. When it comes to physical independence in daily life and being able to remain active and healthy, mobility is crucial. Routine physical activity reduces the risk of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have proven. To begin creating a strategy to restore your body to the most optimal possible state, among our experts is going to supply you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Bergen County NJ from a physical therapist you’re capable of trusting, contact the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. While surgery and prescription drugs can be the only course of treatment for specific diagnoses, there’s increasing evidence demonstrating that traditionalist treatments like physical therapy is capable of being equally effective, not to mention cheaper, for many conditions. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an inexpensive treatment which often avoids MRIs, which increase the cost of care and the likelihood for surgery. Back pain is usually caused if a disc is compressed and pinches a nerve. The restricted nerve is capable of being helped with a series of non invasive kinesiology and manual therapy. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to be able to be treated effectively with physical therapy. Get in touch with us at Recovery Room if you need a physical therapist in Hackensack NJ for kinesiology and manual therapy.

Physical Therapists Bergen County NJ

Recovery Room is an ideal option if you’re in need of an expert in physical therapy in Bergen County NJ to assist you in restoring health and functionality while improving physical performance. We work hard to fulfill needs when it comes to physical therapy at our cutting edge center, offering functional movement assessments, specialized exercises and training, and a broad array of additional services. Are you an athlete in need of a physical therapist in Bergen County NJ because you require quick healing after an injury or are you suffering from physical pain due to chronic condition or occupation? If you need expert physical therapy in Bergen County NJ.

Physical Therapy Center Near Bergen County NJ

Physical therapy in Bergen County NJ may be recommended by your doctor when you’ve experienced a sports-related injury. Injuries that occur during sports are completely preventable in a lot of cases. The key is proper warm up and cool down routines. When it comes to sports related injuries, one of the most common causes is improper form. You are very likely to pull and strain muscles if you fail to utilize the appropriate form and posture for your sport and the individual needs of your body. This can lead to more serious and more permanent injury. These injuries can often be remedied with physical therapy, but the best way to treat your body to good health and wellness is with injury prevention.

Telehealth Near Bergen County NJ

At Recovery Room Physical Therapy, we specialize in e-visits physical therapy in Bergen County NJ. You don’t have to stop on your path to recovery just because you don’t feel safe visiting or are unable to visit our location. We’re here to supply personal services virtually so you’re not going to need to leave your home. We’re dedicated to your continued recovery and this is just one of the ways we strive to supply the best service to our patients possible. Get in touch with us today when you’re interested in learning more about Telehealth physical therapy in Bergen County NJ.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we specialize in expert pre and post-game physical therapy in Bergen County NJ. Using our unique evaluation and assessment procedure your specific physical therapy requirements will be reviewed by our specialists. This allows us to recognize specific ways you’re capable of making improvements by honing in on the reasons behind your injury or injuries. One tool we utilize to make this assessment is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Whether you’re injured or simply interested in proactively preventing injuries in the future, a selective functional movement assessment is a fantastic idea. Anybody looking to perform athletically and maintain peak condition owes it to themselves to take advantage of this kind of assessment, as form and posture is so important. However, since we are all active in our everyday lives, kinds of people are capable of benefitting from this kind of evaluation. If you’re experiencing pain on an everyday basis particularly, a tremendous impact can be made by making simple adjustments in the way you simply walk, sit, and stand for example. For athletes, warming up before the game is known as one of the best things you’re capable of doing to avoid injury. But an often-overlooked aspect of injury prevention is cooling down. Since it provides your body with the chance to readjust to a state that’s more sedentary, this stage is just as essential as warming up your muscles. When you stop after engaging in physical activity like running too suddenly, your muscles can tighten and seize up with the quick change. The tighter muscles overall which can result can lead to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. For that reason, it’s very essential that you practice a regular, efficient routine for cooling down following exercise and games. For this reason, if you’re in need of a physical therapy center in Hackensack NJ don’t hesitate to give us a call.

Reasons You May Require A Physical Therapist Near Bergen County NJ

There may be a large number of reasons to seek out the assistance of physical therapists in Bergen County NJ.

• Prevent future injury
• Avoid surgery
• Improve balance
• Improve overall mobility
• Conditions related to the pelvic floor
• Manage chronic pain
• Recover from a sports related injury

Be certain you make Recovery Room Physical Therapy your choice for physical therapists near Bergen County NJ to be certain you are getting.

Injury Prevention Bergen County NJ

Our physical therapist in Bergen County NJ will be able to understand your ailments and establish a course of action, which will help your body build strength so that your pain will subside. A trained physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. When it comes to treatment strategies, every individual patient has specific goals, challenges and requirements, that is all going to be taken into account. It is capable of being extremely empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. An ongoing relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s whole life. Making the right decision for physical therapy in Bergen County NJ is even more essential for this reason.

Manual Therapy Near Bergen County NJ

For athletes Recovery Room Physical Therapy additionally offers post and pre-game physical therapy in Bergen County NJ. Avoiding injury is essential to advancing your sports career and having fun on the field or court. This is the reason the trained physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Bergen County NJ or the rest of the local area, all you have to do is contact us right away.

TESTIMONIALS

MARYANNE N.

My daughter was injured in an XC event. Dr. Vidaic is an expert clinician. In a short time he made her feel at ease and gave her a complete mini lesson on how her body worked and why she was experiencing pain and gave her the remedy to get better. His complete understanding and knowledge combined with his patience and passion made the experience educational and eye opening for both of us. He took his time and made her understand how each part of her Therapy will give her the remedy to get back on the course and be ready for Lacrosse Season injury free... he is a patient, kind and very well educated Physical Therapist who cares.

Steve V. - CSCS, NCSA-CPT, NKT Level 1

Having known, worked for, and been treated by Dan Vidaic for nearly a decade, I can confidently recommend him knowing, from personal experience, that his patients will always be given the best treatment. Dan has impecable bed side manner, an incredible understanding of human movement mechanics, is an excellent clinician, and a true asset to the health and fitness industry.

Dr. Rob B.

I have the pleasure of knowing Dan Vidaic on a professional level and I can say without hesitation that if you are in the need of conservative care, The Recovery Room is the place to go. Dan is clinically unrivaled and is 100% patient centered. Dan is passionate about what he does, has mastered the art of healing and has an impeccable bedside manner. The Recovery Room is a place where you can be assured that every aspect of your history and lifestyle will be considered in resolving your issues. Dan is always sharpening his skill set and is a lifelong student in order to serve his patients at the highest level.

Phil P.

After a successful high school and college career as a goalkeeper I was left with great memories, but tremendous knee pain. I was diagnosed with osteochondritis dissecans with a large defect that needed repair. After receiving microfracture knee surgery in 2011 I was still not healed and had continuous pain. After many months of research to find the best doctors I chose a team who recommended an allograft transplant surgery. Knowing I was going to need a lot of physical therapy post op, I also researched many physical therapists and found Megan Reilly Jurik and The Recovery Room. Before the transplant I contacted and visited Megan to see if it was a good fit. Megan had unbelievable knowledge on the transplant surgery I was having, talked me through the protocol for therapy even before my surgeon spoke to me about it post op, knew my doctors and their work in the field, and put me completely at ease both physically and mentally before my operation. Megan contacted me before, during, and after my surgery to see how I was feeling and also talked me through all the home therapy I needed to complete before I can return to see her. I felt like she was at my house helping me with my continuous passive motion machine, the game ready ice machine, and any questions i had about discomfort or pain. I know I am in great hands for my recovery and highly reccomend her 100%

Jen A.

I am so grateful for Megan Jurik and the Recovery Room in Waldwick!! The office is great and I love the one-on-one physical therapy approach, it has truly helped me to learn all the tools I need to properly exercise with the therapists and at home. Megan also has helped me to understand the my condition and symptoms by breaking it down into layman's terms. Thank you for helping me become stronger every day!

Susan M.

After years of suffering with back, hip and leg pain going to many physical therapy groups my primary care doctor suggested Dr. Daniel Vidaic. I can only say in a few weeks movements I was not able to do for years I am now able to achieve. Dr. Vidaic listens and explains what each treatment does. The one on one approach he takes in treating his patients is incredible. I highly recommend him to anyone who has any type of mobility issues.

Rich M.

I went to the Recovery Room, which is in Waldwick, New Jersey. There I met Dr. Megan Jurik. She is a highly skilled professional who always puts the patient first. She is efficient and effective. She utilizes the treatment time to its maximum for her patients. She is empathetic and sympathetic to the needs of her patients. To me, our first session was the most important as it provided Dr, Jurik the opportunity to determine the source(s) of the issues I faced. Based on this knowledge she adapted her treatment and therapy sessions to accommodate my needs. It was these such sessions that reduced my pain. 3 weeks after surgery I was given a script for physical therapy and once again, I sought out Dr. Jurik of the Recovery Room to help improve my neck and shoulder strength as well as improving my range of motion. It was exceedingly difficult when I started because of muscle soreness and lack of range of motion. Dr. Jurik used her skills to reduce my soreness and improve my range of motion. She also provided me with an exercise program to perform at home for the days I was not going to physical therapy to keep up the improvements that she had helped me attain. I especially like the fact that she always asks, “how do you feel” and adapts her therapy sessions and exercises based on the answer given. She did not use a cookie cutter approach to treating me but adjusted the sessions to accommodate my needs. If I could use one word to describe Dr Jurik, it would be “OUTSTANDING”.

OUR STAFF

DR. DANIEL VIDAIC

• Doctor of Physical Therapy
• Certified Strength & Conditioning Specialist

DR. MEGAN JURIK

• Doctor of Physical Therapy
• Certified Strength & Conditioning Specialist