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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Post-Operative Rehabilitation Old Tappan NJ

When it comes to physical therapy in Bergen County NJ, among the most trusted choice is Recovery Room Physical Therapy. The work and treatment performed at physical therapy centers supplies a wide array of benefits. Supplying both injury prevention and rehabilitation treatment, a physical therapy is able to enhance mobility and relieve pain with evidence based health care. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery plan that’s especially designed for their body’s requirements. We are here to suit your needs when you’re in need of a physical therapist in Northern NJ.

Physical Therapy Old Tappan NJ

Being able to move free of pain is vital to your quality of daily life when it comes to having the ability to pursue leisurely activities, earn a living, and so much more, which is the reason physical therapy in Bergen County NJ is aimed at improving mobility and motion. If you can’t move without pain, there is an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. When it comes to physical independence in every day life and having the ability to remain healthy and active, mobility is vital. Countless studies have shown that regular physical activity reduces the risk of heart attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our experts will be able to begin restoring your body to its most optimal state by creating the perfect plan. For a selective functional movement assessment from an expert physical therapist in Northern NJ from a physical therapist you’re able to trust, get in touch with the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. No-one is going to argue that the only course of treatment for particular diagnoses will be surgery and prescription drugs. However, for many conditions, traditionalist treatments like physical therapy are being demonstrated to be equally effective, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs don’t just increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is an affordable treatment alternative. Many times back pain is created when a nerve is pinched as the disc is compressed. The restricted nerve is capable of being helped with a series of noninvasive kinesiology and manual therapy. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to have the ability to be treated effectively with physical therapy. When you need physical therapists in Old Tappan NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Old Tappan NJ

When you’re looking for a physical therapist in Bergen County NJ to help you restore functionality and health, and improve your physical performance, Recovery Room is a top alternative. From functional movement assessments to specialized exercises and training you’re going to find a range of different services available at our physical therapy center. Are you an athlete searching for a physical therapist in Old Tappan NJ because you need quick healing following an injury or do you suffer from physical pain due to occupation or chronic condition? When you’re in need of expert physical therapy in Old Tappan NJ.

h3>Physical Therapy Center Bergen County NJ

When you’ve experienced a sports related injury, physical therapy in Bergen County NJ may be recommended by your doctor. Injuries which occur during sports are completely preventable in many of cases. The key is appropriate routines for warm up and cool down. Another typical cause of sports related injuries is poor form. Injury that’s more serious and permanent is capable of resulting from neglecting to use the right form and posture for your sport the individual needs of your body, as you are more likely to sprain and pull muscles. These injuries are often capable of being addressed with physical therapy, but the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

As a top physical therapist in Bergen County NJ, pre and post game therapy is something we strongly focus on. Our specialists use a unique procedure for assessment and evaluation which is the first step towards evaluating your specific physical therapy needs. By honing in on the reasons behind your injury or injuries like this allows you to do, we can identify specific ways you’re capable of making improvements in this way. A functional movement screen is one tool we utilize to make this assessment. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. Anybody hoping to perform athletically and maintain peak condition needs to take advantage of this type of assessment, since form and posture is so crucial. However, this kind of assessment can also benefit all kinds of people, because we’re all active in our everyday lives. If you are experiencing pain on an everyday basis particularly, a huge impact is capable of being made by making straightforward adjustments in the way you simply walk, sit, and stand for example. For athletes, warming up prior to the game is recognized as one of the best things you’re able to do to prevent injury. But cooling down is an aspect of injury prevention that is unfortunately overlooked. The fact that your body is given the opportunity to readjust to a state which is more sedentary, this stage is every bit as crucial as warming up your muscles. If you stop too suddenly after engaging in physical activity like running, your muscles can tighten and seize up with the quick change. The tighter muscles overall which are capable of resulting to decrease in flexibility. Extensive injury rehabilitation may be required in this case when severe strains and sprains develop as a result. This is why a regular, efficient routine for cooling down after exercise and after games is essential. This is why we’re standing by to offer the assistance you’re looking for when you’re looking for physical therapists in Old Tappan NJ.

Injury Prevention Bergen County NJ

To assist your body in building strength so the pain can subside, our physical therapists in Old Tappan NJ will be able to not just understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you are able to depend on skilled physical therapists who collaboratively work with their patients. As it pertains to treatment plans, each individual patient has specific goals, challenges and requirements, that will all be taken into consideration. Physical therapy is not something which is done for you by a therapist, but is instead a participatory exercise that’s incredibly empowering for people to experience. An on-going relationship with a physical therapist is something that even occurs, which will be helpful when it comes to maintaining optimal health and movement throughout one’s whole life. This makes choosing the right physical therapist in Old Tappan NJ for you an even more important choice.

Manual Therapy Old Tappan NJ

For athletes Recovery Room Physical Therapy additionally provides pre and post-game physical therapy in Old Tappan NJ. Avoiding injury is essential to advancing your sports career and having fun on the field or court. The skilled physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Contact us today to begin your post and pre-game physical therapy in Old Tappan NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.