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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Post-Operative Rehabilitation Tenafly NJ

Recovery Room Physical Therapy is certainly one of the most recommended and trusted choices for a physical therapy center in Bergen County NJ. The treatment and work performed at physical therapy centers supplies a wide variety of benefits. A physical therapist is an evidence-based health care professional that provides both injury prevention and rehabilitation treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to take part in a recovery plan that’s specifically designed for their body’s requirements. We’re here to suit your needs when you’re in need of a physical therapist in Northern NJ.

Physical Therapy Bergen County NJ

The specialists in physical therapy in Bergen County NJ at our center are specialized in regards to improving mobility and motion. Your quality of life is going to rely on your ability to move free of pain. So many things make this essential, whether it is pursuing leisurely activities or earning a living. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is something that is often taken for granted until it’s gone, and you do not have the physical independence you require to remain healthy and active. Countless studies have demonstrated that physical activity on a regular basis decreases the chance of heart-attack, stroke, hip fractures, and knee arthritis. To start developing a strategy to restore your body to the most optimal possible state, one of our specialists is going to supply you with a selective functional movement assessment. Get in touch with the experts at Recovery Room if you’re in need of a physical therapy center in Tenafly NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Tenafly NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. No-one is going to argue that the only course of treatment for certain diagnoses will be prescription drugs and surgery. However, for many conditions, traditionalist treatments such as physical therapy are being shown to be equally effective, in addition to being more affordable. Lumbar back pain is one such example, and is frequently over treated. MRIs don’t just increase the cost of care, but can additionally increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is a treatment option which is affordable. Back pain is usually caused if a disc is compressed and pinches a nerve. A series of non invasive kinesiology and manual therapy can assist the restricted nerve. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to have the ability to be treated effectively with physical therapy. If you need physical therapists in Tenafly NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

Recovery Room is a top alternative if you need a specialist in physical therapy in Bergen County NJ to assist you in restoring health and functionality while improving physical performance. Recovery Room is a unique physical therapy center which provides an array of different services, from functional movement assessments to specialized training and exercises. Are you an athlete searching for a physical therapist in Tenafly NJ because you need quick healing after an injury or are you suffering from physical pain as a result of occupation or chronic condition? When you’re in need of expert physical therapy in Tenafly NJ.

h3>Physical Therapy Center Tenafly NJ

When you have experienced a sports related injury, physical therapy in Bergen County NJ may be recommended by your doctor. Often, injuries that occur during sports are capable of being prevented with proper warmup and cool down routines. Another frequent cause of sports related injuries is improper form. You’re very likely to pull and strain muscles when you fail to utilize the best posture and form for your sport and your body’s unique requirements. More serious and permanent injury is capable of being the result. These injuries are often capable of being addressed with physical therapy. However, the best way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Tenafly NJ

As a top physical therapist in Bergen County NJ, pre and post game therapy is something we strongly focus on. Our physical therapy practitioners is first going to assess your specific physical therapy needs, using our unique evaluation and assessment process. This lets us hone in on the reasons behind your injury or injuries, together with the specific ways we’re capable of helping you make improvements. This assessment is made with the help of several tools, one of which is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a fantastic idea whether you’re injured or only interested in proactively preventing injuries in the future. When you want to maintain peak condition, form and posture is so excellent to anybody performing athletically. This is why this assessment is so useful. This type of evaluation however is something kinds of people can benefit from since everyone is active in their everyday life to some extent. Simple improvements in the way you walk, sit and stand for example can be made, and if you’re experiencing pain on an everyday basis this is capable of having an enormous impact. Warming up before the big game is known as one of the best things an athlete is capable of preventing injury. But an often-overlooked aspect of injury prevention is cooling down. This stage is every bit as essential as warming up your muscles, as it provides your body with the chance to readjust to a more sedentary state. Your muscles can tighten and seize up with the quick change when you stop too suddenly after engaging in physical activity like running. This is capable of leading to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains which only extensive injury rehabilitation will be capable of fixing. This is the reason an efficient and regular routine for cooling down following exercise or games is essential. This is the reason we are standing by to offer the assistance you need if you’re trying to find a physical therapist in Tenafly NJ.

Injury Prevention Tenafly NJ

Our physical therapist in Tenafly NJ will have the ability to understand your ailments and establish a course of action, which will help your body build strength so that your pain will subside. A trained physical therapist at Recovery Room Physical Therapy routinely works collaboratively with their patients. When it comes to treatment strategies, each individual patient has specific goals, challenges and needs, that will all be taken into account. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. In many cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum health and movement abilities throughout your life. Making the right decision for physical therapy in Tenafly NJ is even more important for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Tenafly NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. Avoiding injury is crucial to advancing your sports career and having fun on the field or court. The educated physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Give us a call right away to start your post and pre-game physical therapy in Tenafly NJ or the rest of the local region.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.