Click To Call




The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Pre-Game Physical Therapy Cliffside Park NJ

When you are searching for a physical therapist in Bergen County NJ you’re capable of relying on, one of the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you’re capable of having access to the broad variety of advantages it supplies. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care specialist, providing both injury prevention and rehabilitation treatment. The requirement for surgery and prescription drugs is able to be reduced with physical therapy. Moreover, this way the recovery plan will be specifically created for your needs as an individual. If you’re searching for a physical therapist in Cliffside Park NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

The experts in physical therapy in Bergen County NJ at our center are specialized as it pertains to improving mobility and motion. Your quality of life is going to count on your ability to move free of pain. So many things make this essential, whether it’s pursuing leisurely activities or earning a living. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be active and healthy. Being physical active on a regular basis supplies a wide range of benefits to your health, including reducing the danger of heart attack, stroke, knee arthritis and hip fractures. To start developing a strategy to restore your body to the most optimal state possible, one of our experts is going to provide you with a selective functional movement assessment. Contact the experts at Recovery Room if you’re in need of a physical therapy center in Cliffside Park NJ you’re capable of trusting for a selective functional movement assessment.

Physical Therapist Cliffside Park NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. While surgery and prescription drugs can be the only course of treatment for certain diagnoses, there’s increasing evidence proving that traditionalist treatments such as physical therapy can be equally effective, not to mention cheaper, for a large number of conditions. For example, lumbar back pain is over-treated routinely despite abundant evidence that physical therapy is an inexpensive treatment that often avoids MRIs, which increase the cost of care and the likelihood for surgery. Back pain is usually caused when a disc is compressed and pinches a nerve. The restricted nerve can be helped with a series of non invasive manual therapy and kinesiology. Physical therapy has proven to be as effective as surgery for a number of serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. If you need physical therapists in Cliffside Park NJ for kinesiology and manual therapy, get in touch with us at Recovery Room.

Physical Therapists Cliffside Park NJ

Are you trying to find a top rated physical therapy center in Bergen County NJ to help restore functionality and health and improve physical performance? Recovery Room is a top alternative. We strive to fulfill needs when it comes to physical therapy at our cutting edge center, offering functional movement assessments, specialized exercises and training, and a wide range of other services. Whether you’re an athlete that needs quick healing following an injury, or you suffer from physical pain because of occupation or chronic condition, Recovery Room’s expert physical therapists are here to help, with a broad variety of therapies, including kinesiology and manual therapy in Cliffside Park NJ.

h3>Physical Therapy Center Bergen County NJ

If you’ve experienced a sports related injury, physical therapy in Bergen County NJ may be recommended by your doctor. With appropriate warm up and cool down routines many injuries which occur in sports are entirely preventable. Poor form is another typical reason behind sports related injuries. When you neglect to use the appropriate posture and form for your sport and your body’s individual needs, you’re very likely to pull and strain muscles, and even do damage which is more serious and permanent. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Bergen County NJ

Something we strongly focus on when it comes to physical therapy in Bergen County NJ is pre and post game physical therapy. Our physical therapy practitioners will first evaluate your specific physical therapy needs, using our unique assessment and evaluation procedure. This allows us to hone in on the reasons behind your injury or injuries, together with the specific ways we’re capable of helping you make improvements. One tool utilized by our experts to make this evaluation is a functional movement screen. Thanks to functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is an excellent idea whether you’re injured or simply considering proactively preventing injuries in the future. Anybody hoping to perform athletically and maintain peak condition should take advantage of this type of assessment, because form and posture is so important. However, this type of assessment can also benefit all types of people, as we are all active in our everyday lives. If you’re experiencing pain on an everyday basis particularly, a huge impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for instance. Warming up before the big game is recognized as among the best things an athlete is capable of preventing injury. But cooling down is an aspect of injury prevention which is unfortunately overlooked. As it gives your body the opportunity to readjust to a state that’s more sedentary, this stage is every bit as important as warming up your muscles. If you are taking part in a physical activity like running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. This can lead to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains which only extensive injury rehabilitation will be capable of fixing. Practicing a regular, efficient routine for cooling down after exercise and after games is important for this exact reason. This is why we’re standing by to offer the help you require when you are looking for a physical therapist in Cliffside Park NJ.

Injury Prevention Cliffside Park NJ

To help your body build strength so the pain will be able to subside, our physical therapists in Cliffside Park NJ is going to have the ability to not just understand your ailments, but establish a course of action. At Recovery Room Physical Therapy, you can rely on trained physical therapists who collaboratively work with their patients. Every patient’s individual goals, challenges and needs are taken into account when it comes to treatment plans. Physical therapy is not something which is done for you by a therapist, but is rather a participatory exercise which is tremendously empowering for people to experience. An on-going relationship with a physical therapist is something that even occurs, which is helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes selecting the right physical therapist in Cliffside Park NJ for you an even more important choice.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally provides post and pre-game physical therapy in Cliffside Park NJ. It doesn’t matter when you’re only looking to have fun on the field or court or you’re looking to get further in your sports career. It’s absolutely essential to avoid injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this particular reason. Get in touch with us right away to start your post and pre-game physical therapy in Cliffside Park NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.