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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Pre-Game Physical Therapy Oakland NJ

Recovery Room Physical Therapy is one of the most recommended and respected choices for a physical therapy center in Bergen County NJ. There’s a wide variety of benefits associated to the work and treatment performed at physical therapy centers. Offering both injury rehabilitation and prevention treatment, a physical therapy is in a position to enhance mobility and relieve pain with evidence-based health care. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery plan that is specifically designed for their body’s needs. We’re here to suit your needs if you need a physical therapist in Oakland NJ.

Physical Therapy Oakland NJ

A physical therapist in Bergen County NJ is a specialist in improving mobility and motion. Pain-free movement is crucial to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely tasks, and a lot more. More than 15% of deaths in the USA are attributed to obesity, as well as the chance of obesity increases when you can’t move without pain. Mobility is critical for physical independence in daily life and being able to be active and healthy. Being physical active on a regular basis provides a wide range of benefits to your health, including minimizing the chance of heart attack, stroke, knee arthritis and hip fractures. Following a selective functional movement assessment, one of our specialists will be able to start restoring your body to its most optimal state by creating the perfect plan. Looking for physical therapy in Oakland NJ from someone you’re capable of trusting? Give us a call for a selective functional movement assessment.

Physical Therapist Oakland NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. No one is going to argue that the only course of treatment for specific diagnoses is going to be surgery and prescription drugs. However, for many conditions, traditionalist treatments like physical therapy are being demonstrated to be equally effective, in addition to being cheaper. Lumbar back pain is one such example, and is regularly over treated. MRIs don’t just increase the cost of care, but can also increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is a treatment option that is affordable. A lot of times back pain is created when a nerve is pinched as the disc is compressed. The restricted nerve can be helped with a series of non invasive manual therapy and kinesiology. Physical therapy has been demonstrated to be as effective as surgery for a number of serious injuries, such as meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you’re in need of physical therapists in Oakland NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

Are you looking for a top rated physical therapy center in Bergen County NJ to assist in restoring functionality and health and improve physical performance? Recovery Room is a top alternative. Recovery Room is a leading physical therapy center which provides an array of different services, from functional movement assessments to specialized training and exercises. Whether you are an athlete that needs fast healing following an injury, or you suffer from physical pain due to chronic condition or occupation, Recovery Room’s expert physical therapists are here to help, with a broad range of therapies, including kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Oakland NJ

Physical therapy in Bergen County NJ might be recommended by your doctor if you have experienced a sports-related injury. With appropriate warm up and cool down routines many injuries which occur in sports are fully preventable. Another frequent cause of sports related injuries is improper form. You’re extremely likely to pull and strain muscles if you fail to use the proper form and posture for your sport and the unique requirements of your body. This is capable of leading to more serious and more permanent injury. With physical therapy these injuries are capable of being addressed in a lot of cases. However, injury prevention is the best way to make certain your body is treated to appropriate health and wellness.

Injury Rehabilitation Bergen County NJ

At Recovery Room Physical Therapy, we have a great deal of experience in expert pre and post-game physical therapy in North NJ. Using our unique evaluation and assessment process your specific physical therapy requirements will be reviewed by our specialists. This makes it possible to hone in on the reasons behind your injury or injuries, as well as the specific ways we’re capable of helping you make improvements. This assessment is made with the assistance of several tools, one of which is a functional movement screen. With functional movement screenings, making an examination of body in action with functional movement screenings is something possible for your physical therapist. A selective functional movement assessment is a great idea whether you are injured or merely interested in proactively preventing injuries in the future. This type of evaluation is particularly useful if you’re an athlete, since posture and form is so important when it comes to performing athletically when you’d like to maintain peak condition. This kind of evaluation however is something people of all kinds are capable of benefitting from as everybody is active in their everyday life to some degree. For example, there could be some straightforward improvements you can make merely in the way you walk, sit, and stand, which can make all the difference in the level of pain you experience on an everyday basis. Warming up prior to the big game is known as one of the best things an athlete is capable of preventing injury. But an aspect of injury prevention that’s often overlooked is cooling down. The fact that your body is given the opportunity to readjust to a state that’s more sedentary, this stage is every bit as important as warming up your muscles. Your muscles are capable of tightening and seizing up with the quick change when you stop after engaging in physical activity such as running too suddenly. Often, this is capable of leading to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains which call for extensive injury rehabilitation. Practicing a regular, efficient routine for cooling down following exercise or games is essential because of this very reason. This is the reason we’re standing by to supply the help you need if you’re searching for physical therapists in Oakland NJ.

Injury Prevention Oakland NJ

If you are trying to find someone to help your pain subside by help your body in building strength, visit our physical therapy center in Oakland NJ. Our specialists knowledge when it comes to a broad variety of conditions will assist as it pertains to establishing the best strategy for healing. Recovery Room Physical Therapy features trained experts that are not only experienced, but work with their patients in a collaborative effort. Every patient’s personal goals, problems and requirements are taken into consideration in regards to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery can be empowering. An on-going relationship with a physical therapist is something that even occurs, which is helpful when it comes to maintaining optimal health and movement throughout one’s whole life. This makes choosing the right physical therapist in Oakland NJ for you an even more vital choice.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy additionally offers post and pre-game physical therapy in Oakland NJ. It doesn’t matter if you’re only hoping to have fun on the field or court or you are looking to get further in your sports career. It’s absolutely essential to prevent injury. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. For post and pre-game physical therapy in Oakland NJ from a therapist you’re capable of relying on, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.