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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Pre-Game Physical Therapy Teaneck NJ

When it comes to physical therapy in Bergen County NJ, among the most trusted choice is Recovery Room Physical Therapy. There’s a myriad of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care professional, offering both injury rehabilitation and prevention treatment. The need for prescription drugs and surgery is able to be minimizing with physical therapy. In addition, this way the recovery plan is going to be especially created for your needs as an individual. We are here to suit your needs if you need physical therapists in Teaneck NJ.

Physical Therapy Bergen County NJ

Being in a position to move free of pain is crucial to your quality of every day life in regards to having the ability to pursue leisurely activities, earn a living, and so much more, which is the reason physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. More than 15% of deaths in the USA are attributed to obesity, and the likelihood of obesity increases when you cannot move without pain. When it comes to physical independence in daily life and having the ability to keep active and healthy, mobility is vital. An enormous amount of studies have shown that physical activity on a regular basis decreases the chance of heart attack, stroke, hip fractures, and knee arthritis. Following a selective functional movement assessment, one of our specialists will have the ability to begin restoring your body to its most optimal state by creating the ideal plan. For a selective functional movement assessment from an expert physical therapist in Teaneck NJ from a physical therapist you’re capable of trusting, get in touch with the physical therapists at Recovery Room.

Physical Therapist Teaneck NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. For some diagnoses, surgery and prescription drugs are the only course of treatment. However, studies are increasingly showing that traditionalist treatments such as physical therapy are capable of being equally as effective for many conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a regular basis. Physical therapy is a treatment that is affordable, in addition to the fact that it frequently makes it possible to avoid MRIs that increase the likelihood of requiring surgery while increasing the cost of care. Many times back pain is created when a nerve is pinched as the disc is compressed. A series of non-invasive manual therapy and kinesiology can assist the restricted nerve. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to be able to be treated effectively with physical therapy. If you need physical therapists in Teaneck NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

Are you looking for a highly rated physical therapy center in Bergen County NJ to assist in restoring health and functionality and improve physical performance? Recovery Room is an excellent choice. Recovery Room is a unique physical therapy center which offers an array of different services, from functional movement assessments to specialized training and exercises. Whether you’re an athlete in need of fast healing following an injury, or you suffer from physical pain due to chronic condition or occupation, Recovery Room’s expert physical therapists are here to help, with an extensive variety of therapies, which includes kinesiology and manual therapy in Teaneck NJ.

h3>Physical Therapy Center Teaneck NJ

Visiting a qualified physical therapist in Bergen County NJ if you’ve experienced a sports related injury might be something your doctor recommends. With appropriate warm up and cool down routines a lot of injuries that occur in sports are capable of being prevented. Another typical cause of sports related injuries is poor form. When you fail to use the proper posture and form for your sport and your body’s individual needs, you’re extremely likely to pull and strain muscles, and even do more serious, more permanent injury. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to good health and wellness is with injury prevention.

Injury Rehabilitation Teaneck NJ

At Recovery Room Physical Therapy, expert pre-game physical therapy in Bergen County NJ is something we specialize in. Our specialists use a unique process for evaluation and assessment which is the first step towards assessing your specific physical therapy requirements. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we can identify specific ways you’re able to make improvements in this way. One tool utilized by our experts to make this evaluation is a functional movement screen. Your physical therapist is capable of examining your body in action with functional movement screenings. Whether you’re injured or just interested in preventing injuries in the future proactively, a selective functional movement assessment is a great idea. If you want to maintain peak condition, form and posture is so important to anybody performing athletically. This is the reason this evaluation is so helpful. However, since we are all active in our everyday lives, people of all kinds are capable of benefitting from this type of evaluation. When you are experiencing pain on a regular basis especially, a tremendous impact is capable of being made by making simple adjustments in the way you just walk, sit, and stand for instance. For athletes, warming up before the game is known as among the best things you’re capable of doing to avoid injury. But cooling down is an aspect of injury prevention that is unfortunately overlooked. As it gives your body the chance to readjust to a state that’s more sedentary, this stage is every bit as essential as warming up your muscles. When you stop too suddenly after engaging in physical activity like running, your muscles are capable of tightening and seizing up with the quick change. Many times, this can lead to tighter muscles overall, and this causes a decrease in flexibility which is in turn capable of causing severe strains and sprains that call for extensive injury rehabilitation. Practicing an efficient and regular routine for cooling down following exercise or games is important for this exact reason. This is the reason we are standing by to provide the assistance you need when you’re searching for physical therapists in Teaneck NJ.

Injury Prevention Bergen County NJ

Our physical therapist in Teaneck NJ will be able to understand your ailments and establish a course of action, which will assist your body in building strength so that your pain will subside. At Recovery Room Physical Therapy, you can trust skilled physical therapists who collaboratively work with their patients. Every patient’s personal goals, problems and requirements are taken into consideration in regards to treatment plans. Receiving treatment by a physical therapist is rarely a passive activity, and participating in your own recovery is capable of being empowering. An on-going relationship with a physical therapist is something that even occurs, which is helpful when it comes to maintaining optimal health and movement throughout one’s entire life. Making the right decision for physical therapy in Teaneck NJ is even more important for this reason.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is additionally a leading choice if you need to find a physical therapy center in Teaneck NJ who provides post and pre-game physical therapy. It doesn’t matter when you’re simply looking to have fun on the field or court or you are looking to get further in your sports career. It is absolutely vital to prevent injury. This is why the skilled physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Teaneck NJ or the rest of the local region, all you must do is call us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.