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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Selective Functional Movement Assessment Montvale NJ

Recovery Room Physical Therapy is among the most recommended and respected choices for physical therapists in Bergen County NJ. The work and treatment performed at physical therapy centers supplies a broad range of benefits. Improving mobility and relieving pain, a physical therapist is an evidence-based health care specialist, offering both injury prevention and rehabilitation treatment. The requirement for prescription drugs and surgery is able to be reduced with physical therapy. In addition, this way the recovery plan is going to be specifically created for your needs as an individual. When you’re looking for a physical therapy center in North NJ, Recovery Room is a trusted choice.

Physical Therapy Bergen County NJ

Being in a position to move free of pain is crucial to your quality of daily life in regards to being able to pursue leisurely activities, earn a living, and so much more, which can be the reason physical therapy in Bergen County NJ is aimed at improving mobility and motion. Without the capability of moving without pain, there’s an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is crucial for physical independence in daily life and being able to be active and healthy. Routine physical activity decreases the risk of heart attack, strike, hip fractures, and knee arthritis, as innumerable studies have demonstrated. Following a selective functional movement assessment, one of our experts will be able to start restoring your body to its most optimal state by creating the ideal plan. For a selective functional movement assessment from an expert physical therapist in Montvale NJ from a physical therapist you’re able to trust, contact the physical therapists at Recovery Room.

Physical Therapist Montvale NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. Even though surgery and prescription drugs can be the only course of treatment for specific diagnoses, there’s increasing evidence demonstrating that traditionalist treatments like physical therapy is capable of being equally effective, not to mention cheaper, for a large number of conditions. For example, lumbar back pain is routinely over-treated despite abundant evidence that physical therapy is an affordable treatment which often avoids MRIs, which increase the cost of care and the likelihood for surgery. Many times if a disc is compressed, it pinches a nerve, which produces back pain. The restricted nerve is capable of being helped with a series of non-invasive kinesiology and manual therapy. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to be able to be treated effectively with physical therapy. If you need physical therapists in Montvale NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Montvale NJ

Are you looking for a top rated physical therapy center in Bergen County NJ to help restore functionality and health and improve physical performance? Recovery Room is a great option. Recovery Room is a leading physical therapy center that offers a range of different services, from functional movement assessments to specialized exercises and training. Whether you’re an athlete that needs quick healing from an injury, or you suffer from physical pain due to chronic condition or occupation, Recovery Room’s experienced physical therapists are here to provide the assistance you need, with an extensive variety of therapies, which includes kinesiology and manual therapy in Bergen County NJ.

h3>Physical Therapy Center Montvale NJ

Physical therapy in Bergen County NJ might be recommended by your doctor if you have experienced a sports-related injury. Injuries that occur during sports are completely preventable in a large number of cases. The key is appropriate routines for warm up and cool down. Poor form is another common reason behind sports related injuries. If you neglect to use the appropriate posture and form for your sport and your body’s individual needs, you’re extremely likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are able to be addressed in many cases. However, injury prevention is the best way to make certain your body is treated to proper health and wellness.

Injury Rehabilitation Bergen County NJ

As a leading physical therapist in Bergen County NJ, pre and post game therapy is something we strongly focus on. Our physical therapy practitioners is first going to evaluate your specific physical therapy requirements, using our unique assessment and evaluation procedure. By honing in on the reasons behind your injury or injuries like this makes it possible for you to do, we’re able to identify specific ways you can make improvements in this manner. This evaluation is made with the help of several tools, one of which is a functional movement screen. With functional movement screenings, examining your body in action with functional movement screenings is something possible for your physical therapist. Are you interested in being proactive in terms of preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. This kind of evaluation is particularly useful when you’re an athlete, since posture and form is so important when it comes to performing athletically when you want to maintain peak condition. This type of evaluation however is something kinds of people are capable of benefitting from because everyone is active in their everyday life to some extent. For instance, there may be some straightforward improvements you can make merely in the way you walk, sit, and stand, which are capable of making all the difference in the level of pain you experience on an everyday basis. Warming up before the big game is known as one of the best things an athlete is capable of preventing injury. But an often-overlooked aspect of injury prevention is cooling down. As it provides your body with the chance to readjust to a state that’s more sedentary, this stage is every bit as vital as warming up your muscles. If you stop too suddenly after engaging in physical activity like running, your muscles can tighten and seize up with the quick change. Many times, this can lead to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains that call for extensive injury rehabilitation. Because of this reason, it’s very important to practice a regular, efficient routine for cooling down after exercise and after games. This is the reason we are standing by to provide the assistance you need when you’re looking for a physical therapist in Montvale NJ.

Injury Prevention Bergen County NJ

If you are looking for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in Montvale NJ. Our experts knowledge when it comes to a wide array of conditions will assist when it comes to establishing the ideal strategy for healing. At Recovery Room Physical Therapy, you’re capable of depending on trained physical therapists who collaboratively work with their patients. Each patient’s personal goals, problems and requirements are taken into account when it comes to treatment plans. Physical therapy is not something that’s done for you by a therapist, but is instead a participatory exercise that’s extremely empowering for people to experience. Assisting in maintaining optimum health and movement abilities throughout life, some patients even maintain an ongoing relationship with their physical therapist. Making the right decision for physical therapy in Montvale NJ is even more vital for this reason.

Manual Therapy Bergen County NJ

Post and pre-game physical therapy in Montvale NJ is something you’re capable of taking advantage of from Recovery Room Physical Therapy. When you want to have fun on the field or court or advance your sports career, preventing injury is important. The educated physical therapists at Recovery Room Physical Therapy are here to help for this reason. For pre and post-game physical therapy in Montvale NJ or the rest of the local region, all you need to do is get in touch with us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

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