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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Selective Functional Movement Assessment Palisades Park NJ

If you are looking for a physical therapist in Bergen County NJ you can depend on, one of the most recommended choice is always Recovery Room Physical Therapy. Taking advantage of physical therapy from a respected center means that you can have access to the wide range of benefits it supplies. A physical therapist is an evidence-based health care professional that provides both injury prevention and rehabilitation treatment, which improves mobility and relieves pain. It has been studied that physical therapy reduces the requirement for surgery and prescription drugs, and allows patients to participate in a recovery strategy that is especially designed for their body’s requirements. If you’re looking for a physical therapist in Palisades Park NJ, Recovery Room is a trusted choice.

Physical Therapy Palisades Park NJ

A physical therapist in Bergen County NJ is a specialist in enhancing mobility and motion. Pain-free movement is crucial to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisurely tasks, and a lot more. Without the capability of moving without pain, there is an increased change of obesity, which attributes to more than 15% of deaths in the USA. Mobility is critical for physical independence in daily life and being able to be healthy and active. Countless studies have demonstrated that regular physical activity reduces the chance of heart-attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment that one of our specialists will supply you with is going to set the stage for creating a plan to restore your body to the most optimal state possible. Contact the experts at Recovery Room when you need a physical therapy center in Palisades Park NJ you’re able to trust for a selective functional movement assessment.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. Despite the fact that surgery and prescription drugs are capable of being only course of treatment for specific diagnoses, there is increasing evidence demonstrating that traditionalist treatments such as physical therapy can be equally effective, not to mention cheaper, for a lot of conditions. Lumbar back pain is one such example, and is regularly over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy is typically capable of avoiding this and is an affordable treatment alternative. A lot of times when a disc is compressed, it pinches a nerve, which creates back pain. Assistance can be supplied for the restricted nerve with a series of noninvasive kinesiology and manual therapy. Physical therapy has proven to be as effective as surgery for a number of serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease. When you need physical therapists in Palisades Park NJ for kinesiology and manual therapy, give us a call at Recovery Room.

Physical Therapists Bergen County NJ

When you need a physical therapist in Bergen County NJ to assist you in restoring functionality and health, and improve physical performance, Recovery Room is a perfect choice. We work hard to fulfill requirements when it comes to physical therapy at our first rate center, offering functional movement assessments, specialized exercises and training, and a wide array of other services. Recovery Room’s expert physical therapists are here to provide the assistance you need, with a broad range of therapies, which includes kinesiology and manual therapy. This is the reason whether you are an athlete looking for physical therapy in Palisades Park NJ for fast healing following an injury, or you suffer from physical pain as a result of chronic condition or occupation.

h3>Physical Therapy Center Bergen County NJ

Visiting a qualified physical therapist in Bergen County NJ when you’ve experienced a sports related injury may be something your doctor recommends. Injuries that occur during sports are entirely preventable in a large number of cases. The key is proper routines for warm up and cool down. Another frequent cause of sports related injuries is poor form. If you don’t use the appropriate form and posture for your sport and your body’s unique needs, you are extremely likely to pull and strain muscles, and even do more serious, more permanent injury. With physical therapy these injuries are able to be addressed in a lot of cases. However, injury prevention is the best way to make sure your body is treated to appropriate wellness and health.

Injury Rehabilitation Palisades Park NJ

As a leading physical therapist in Bergen County NJ, pre and post game therapy is something we strongly focus on. Our specialists use a unique procedure for assessment and evaluation which is the first step towards assessing your specific physical therapy requirements. This lets us hone in on the reasons behind your injury or injuries, in addition to the specific ways we’re able to help you make improvements. A functional movement screen is one tool utilized by our experts to make this evaluation. Your physical therapist is capable of examining your body in action with functional movement screenings. Whether you are injured or only interested in proactively preventing injuries in the future, a selective functional movement assessment is a great idea. When you’d like to maintain peak condition, form and posture is so important to anybody performing athletically. This is the reason this assessment is so useful. This type of evaluation however is something types of people are capable of benefitting from as everyone is active in their everyday life to some degree. For instance, there may be some simple improvements you’re capable of making just in the way you walk, sit, and stand, which are capable of making all the difference in the level of pain you experience on an everyday basis. When it comes to preventing injury, among the best things an athlete can do is warm up prior to the game. But cooling down is an aspect of injury prevention that’s unfortunately overlooked. The fact that your body is offered the opportunity to readjust to a state which is more sedentary, this stage is every bit as vital as warming up your muscles. If you stop too suddenly after engaging in physical activity like running, your muscles can tighten and seize up with the quick change. This is capable of leading to tighter muscles overall. The decrease in flexibility is capable of winding up causing severe strains and sprains which only extensive injury rehabilitation is going to be capable of fixing. Practicing a regular, efficient routine for cooling down following exercise or games is crucial for this very reason. This is the reason we’re standing by to supply the help you need if you are trying to find a physical therapist in Palisades Park NJ.

Injury Prevention Bergen County NJ

Our physical therapist in Palisades Park NJ will be able to understand your ailments and establish a course of action, that will help your body build strength so that your pain will subside. At Recovery Room Physical Therapy, you’re capable of depending on trained physical therapists who collaboratively work with their patients. Treatment plans can be designed for the patient’s personal goals, challenges, and needs. Physical therapy isn’t something that’s done for you by a therapist, but is instead a participatory exercise that’s extremely empowering for people to experience. In many cases, patients develop an ongoing relationship with our physical therapist, which helps to maintain optimum health and movement abilities throughout your life. This makes selecting the right physical therapist in Palisades Park NJ for you an even more important decision.

Manual Therapy Bergen County NJ

For athletes Recovery Room Physical Therapy also supplies pre and post-game physical therapy in Palisades Park NJ. Avoiding injury is essential to advancing your sports career and having fun on the field or court. This is the reason the trained physical therapists at Recovery Room are here to help. For pre and post-game physical therapy in Palisades Park NJ from a therapist you are able to trust, Recovery Room is standing by.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.