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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Selective Functional Movement Assessment Rochelle Park NJ

Recovery Room Physical Therapy is among the most recommended and trusted choices for physical therapists in Bergen County NJ. The work and treatment performed at physical therapy centers supplies a wide selection of benefits. Offering both injury rehabilitation and prevention treatment, a physical therapy is in a position to improve mobility and alleviate pain with evidence-based health care. It has been studied that physical therapy reduces the need for surgery and prescription drugs, and allows patients to participate in a recovery plan that is specifically designed for their body’s requirements. When you’re looking for a physical therapist in Rochelle Park NJ, Recovery Room is a trusted choice.

Physical Therapy Rochelle Park NJ

Being able to move free of pain is crucial to your quality of day-to-day life when it comes to being able to pursue leisurely activities, earn a living, and so much more, which is the reason physical therapy in Bergen County NJ is aimed at enhancing mobility and motion. If you can not move without pain, there’s an increased chance of obesity. This is something that’s attributed to more than 15% of deaths in the USA. When it comes to physical independence in daily life and being able to keep healthy and active, mobility is crucial. Being active physically on a regular basis provides a wide variety of benefits to your health, including reducing the chance of heart attack, stroke, knee arthritis and hip fractures. To begin developing a strategy to restore your body to the most optimal possible state, among our experts will provide you with a selective functional movement assessment. For a selective functional movement assessment from an expert physical therapist in Rochelle Park NJ from a physical therapist you’re able to trust, get in touch with the physical therapists at Recovery Room.

Physical Therapist Bergen County NJ

We treat the body as a whole when it comes to physical therapy in Bergen County NJ. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be just as effective for a lot of conditions, in addition to being cheaper. Lumbar back pain is one such example, and is frequently over treated. MRIs not only increase the cost of care, but can also increase the likelihood for surgery. Physical therapy can typically avoid this and is a treatment option that is affordable. Many times when a disc is compressed, it pinches a nerve, which produces back pain. Assistance is capable of being supplied for the restricted nerve with a series of noninvasive manual therapy and kinesiology. Serious injuries, including meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been proven to have the ability to be treated effectively with physical therapy. If you need a physical therapist in Rochelle Park NJ for manual therapy and kinesiology, get in touch with us at Recovery Room.

Physical Therapists Bergen County NJ

Are you searching for a top rated physical therapy center in Bergen County NJ to assist in restoring functionality and health and improve physical performance? Recovery Room is a great option. From functional movement assessments to specialized training and exercises you will discover an array of different services available at our physical therapy center. Are you an athlete searching for a physical therapist in Rochelle Park NJ because you’re in need of quick healing after an injury or are you suffering from physical pain due to occupation or chronic condition? When you need expert physical therapy in Rochelle Park NJ.

h3>Physical Therapy Center Rochelle Park NJ

Visiting an experienced physical therapist in Bergen County NJ when you have experienced a sports related injury could be something your doctor recommends. Typically, injuries which occur during sports are capable of being prevented with appropriate warmup and cool down routines. When it comes to sports related injuries, among the most common causes is poor form. When you don’t use the appropriate posture and form for your sport and your body’s individual requirements, you are extremely likely to pull and strain muscles, and even do damage which is more serious and permanent. With physical therapy these injuries are capable of being addressed in many cases. However, injury prevention is the best way to make certain your body is treated to good wellness and health.

Injury Rehabilitation Rochelle Park NJ

Something we strongly focus on when it comes to physical therapy in Bergen County NJ is pre and post game physical therapy. Our physical therapy practitioners is first going to evaluate your specific physical therapy requirements, using our unique assessment and evaluation procedure. This allows us to hone in on the reasons behind your injury or injuries, together with the specific ways we’re capable of helping you make improvements. A functional movement screen is one tool we use to make this evaluation. Functional movement screenings make it possible for your physical therapist to see your body in action to make an examination. Are you interested in being proactive when it comes to preventing future injuries, or have you been injured? A great idea would be a selective functional movement assessment. Anybody looking to perform athletically and maintain peak condition should take advantage of this type of assessment, because form and posture is so crucial. However, as we’re all active in our everyday lives, types of people are capable of benefitting from this kind of evaluation. Straightforward improvements in the way you walk, sit and stand for instance can be made, and if you’re experiencing pain on a regular basis this can have a tremendous impact. For athletes, warming up prior to the game is known as one of the best things you’re able to do to avoid injury. But an often-overlooked aspect of injury prevention is cooling down. This stage is every bit as vital as warming up your muscles, since it provides your body with the chance to readjust to a more sedentary state. When you’re taking part in a physical activity such as running and you stop too suddenly, this quick change can cause your muscles to tighten and seize. The tighter muscles overall that are capable of resulting to decrease in flexibility. Extensive injury rehabilitation might be required in this case when severe strains and sprains develop as a result. Practicing an efficient and regular routine for cooling down following exercise or games is important for this very reason. Because of this reason, if you’re in need of a physical therapist in Rochelle Park NJ don’t hesitate to call us.

Injury Prevention Bergen County NJ

If you are searching for someone to help your pain subside by assisting your body in building strength, visit our physical therapy center in Rochelle Park NJ. Our specialists knowledge when it comes to a broad variety of conditions will assist as it pertains to establishing the ideal strategy for healing. At Recovery Room Physical Therapy, you can rely on skilled physical therapists who collaboratively work with their patients. Treatment plans can be designed for the patient’s individual goals, challenges, and needs. It can be extremely empowering to participate in your own recovery as receiving treatment from a physical therapist rarely is a passive activity. An on-going relationship with a physical therapist is something that even occurs, which will be helpful when it comes to maintaining optimal health and movement throughout one’s entire life. Making the right decision for physical therapy in Rochelle Park NJ is even more important for this reason.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is also a leading choice if you’ve got to find a physical therapist in Rochelle Park NJ that provides post and pre-game physical therapy. If you’d like to have fun on the field or court or advance your sports career, avoiding injury is essential. This is the reason the trained physical therapists at Recovery Room are here to help. For post and pre-game physical therapy in Rochelle Park NJ or the rest of the local region, all you must do is call us today.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.