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The Recovery Room is not a typical physical therapy center. We are a modern and integrated facility that is staffed with expert clinicians, who will work with you ONE-ON-ONE, to help achieve your goals. Our methods promise to balance the body, optimize movement and promote overall wellness.


We emphasize a hands-on approach that begins with a comprehensive biomechanical assessment. Then we customize an individualized rehab, fitness or sports performance program that is designed specifically for you.


Our highly trained doctors of physical therapy evaluate and treat whole body movements and impairments, not just the location of symptoms.


We collaborate with other fitness professionals to get you back to your desired level of competition so you can perform your best.

Selective Functional Movement Assessment Upper Saddle River NJ

When you’re searching for a physical therapist in Bergen County NJ you’re capable of counting on, one of the most recommended choice is always Recovery Room Physical Therapy. There’s a myriad of benefits associated to the work and treatment performed at physical therapy centers. Improving mobility and alleviating pain, a physical therapist is an evidence-based health care professional, offering both injury prevention and rehabilitation treatment. With physical therapy, not only will your recovery plan have the ability to be specifically designed around your individual requirements, but the need for surgery and prescription drugs will be capable of being minimized. We are here to suit your needs if you need a physical therapist in Northern NJ.

Physical Therapy Bergen County NJ

The specialists at our physical therapy center in Bergen County NJ are specialized in regards to improving mobility and motion. Your quality of life is going to count on your ability to move free of pain. So many things make this important, whether it’s pursuing leisurely activities or earning a living. More than 15% of deaths in the USA are attributed to obesity, and the likelihood of obesity increases when you can’t move without pain. When it comes to physical independence in every day life and being able to stay active and healthy, mobility is vital. Countless studies have shown that regular physical activity reduces the chance of heart-attack, stroke, hip fractures, and knee arthritis. The selective functional movement assessment which one of our specialists will supply you with will set the table for creating a plan to restore your body to the most optimal state possible. Looking for physical therapy in Upper Saddle River NJ from someone you’re capable of trusting? Get in touch with us for a selective functional movement assessment.

Physical Therapist Bergen County NJ

When it comes to physical therapy in Bergen County NJ, we treat the body as a whole. For some diagnoses, prescription drugs and surgery are the only course of treatment. However, studies are increasingly showing that traditionalist treatments like physical therapy can be just as effective for many conditions, in addition to being cheaper. One example is lumbar back pain. This is over treated on a routine basis. Physical therapy is a treatment that is affordable, along with the fact that it generally makes it possible to avoid MRIs that increase the likelihood of requiring surgery while increasing the cost of care. Back pain is often caused when a disc is compressed and pinches a nerve. A series of non-invasive manual therapy and kinesiology is capable of assisting the restricted nerve. Serious injuries, like meniscal tears, knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disc disease have been shown to be able to be treated effectively with physical therapy. If you need physical therapists in Upper Saddle River NJ for manual therapy and kinesiology, give us a call at Recovery Room.

Physical Therapists Upper Saddle River NJ

If you’re looking for a physical therapist in Bergen County NJ to help you restore health and functionality, and improve your physical performance, Recovery Room is an ideal option. From functional movement assessments to specialized exercises and training you will discover a variety of different services available at our physical therapy center. Whether you’re an athlete in need of quick healing following an injury, or you suffer from physical pain due to chronic condition or occupation, Recovery Room’s experienced physical therapists are here to help, with an extensive array of therapies, including kinesiology and manual therapy in Upper Saddle River NJ.

h3>Physical Therapy Center Upper Saddle River NJ

Visiting a qualified physical therapy center in Bergen County NJ if you have experienced a sports related injury might be something recommended by your doctor. Injuries that occur during sports are entirely preventable in a large number of cases. The key is appropriate warm up and cool down routines. Improper form is another common cause of sports related injuries. You are extremely likely to pull and strain muscles if you fail to utilize the appropriate posture and form for your sport and your body’s individual needs. This can lead to more serious and more permanent injury. These injuries can often be addressed with physical therapy. However, the appropriate way to treat your body to proper health and wellness is with injury prevention.

Injury Rehabilitation Upper Saddle River NJ

As a top physical therapist in Bergen County NJ, pre and post game therapy is something we strongly focus on. Using our unique assessment and evaluation procedure your specific physical therapy requirements are going to be reviewed by our specialists. This allows us to hone in on the reasons behind your injury or injuries, together with the specific ways we can help you make improvements. A functional movement screen is one tool used by our experts to make this evaluation. Functional movement screenings let your physical therapist see your body in action to make an examination. A selective functional movement assessment is an excellent idea whether you’re injured or only considering proactively preventing injuries in the future. If you want to maintain peak condition, form and posture is so vital to anybody performing athletically. This is the reason this assessment is so helpful. However, since we’re all active in our everyday lives, people of all kinds can benefit from this type of assessment. Simple improvements in the way you walk, sit and stand for instance can be made, and if you are experiencing pain on an everyday basis this can have a tremendous impact. When it comes to preventing injury, one of the best things an athlete is capable of doing is warm up prior to the game. Unfortunately however, a large number of people fail to realize the importance of cooling down as well when it comes to injury prevention. The fact that your body is offered the chance to readjust to a state which is more sedentary, this stage is just as important as warming up your muscles. If you’re engaging in a physical activity such as running and you stop too suddenly, this quick change is capable of resulting in your muscles tightening and seizing. Often, this can lead to tighter muscles overall, and this decrease flexibility can wind up causing severe strains and sprains that call for extensive injury rehabilitation. This is why an efficient and regular routine for cooling down after exercise and after games is important. Recovery Room Physical Therapy is here to provide you with the assistance you need if you’re looking for physical therapy in Upper Saddle River NJ because this reason.

Injury Prevention Upper Saddle River NJ

Our physical therapist in Upper Saddle River NJ will have the ability to understand your ailments and establish a course of action, that will help your body build strength so that your pain subsides. A skilled physical therapist at Recovery Room Physical Therapy routinely works with their patients collaboratively. Treatment plans can be designed for the patient’s individual goals, challenges, and requirements. It can be extremely empowering to participate in your own recovery as receiving treatment from a physical therapist is rarely a passive activity. An ongoing relationship with a physical therapist is something that even occurs, which will be helpful with regards to maintaining optimal health and movement throughout one’s entire life. This makes selecting the right physical therapist in Upper Saddle River NJ for you an even more essential choice.

Manual Therapy Bergen County NJ

Recovery Room Physical Therapy is additionally a leading choice if you need to find a physical therapy center in Upper Saddle River NJ that provides post and pre-game physical therapy. If you’d like to have fun on the field or court or advance your sports career, avoiding injury is important. The trained physical therapists at Recovery Room Physical Therapy are here to help for this reason. Give us a call today to begin your post and pre-game physical therapy in Upper Saddle River NJ or the rest of the local area.



Daniel Vidaic


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist
megan jurik


  • Doctor of Physical Therapy
  • Certified Strength & Conditioning Specialist

Don’t Let Pain Keep You Sidelined

Get started now with an individualized plan to restore and protect your physical health.